Know what’s on your plate
Oatmeal porridge
Calories & nutrition facts
prepared w whole milk, unsweetened
94
calorieskcal per 100 g
Protein4.3 g
Carbs10 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 4.3 g 9%
- Carbohydrate 10 g 4%
- Fat 3.7 g 5%
- Saturated fat 2.1 g 11%
- Fibre 1.2 g 4%
- Sugars 4.1 g —
Similar foods
- Wholegrain oatmeal porridge66 kcal / 100 g
- Oatmeal porridge baby foodfrom 6 months, prepared96 kcal / 100 g
- Porridgeunsweetened, with milk 3.5 % fat134 kcal / 100 g
- Oat porridgewith milk75 kcal / 100 g
- Rolled oat porridgeprepared with trim milk, unsweetened112 kcal / 100 g
- Porridge oatsunfortified381 kcal / 100 g
- Large flake oatmeallarge flakes, prepared, rogers74 kcal / 100 g
- Oatmeal baby cerealprepared with whole milk116 kcal / 100 g
- Oat grueloat flakes, milk, salt63 kcal / 100 g
- Wheat flour porridgewith wheat flour178 kcal / 100 g
Questions about Oatmeal porridge
How many calories are in 100 g of Oatmeal porridge?
100 g of Oatmeal porridge has 94 kcal, with 4.3 g protein, 10 g carbohydrate and 3.7 g fat.
Source: NEVO (Netherlands) 288 · per 100 g · carbohydrate per EU label, fibre excluded
