Know what’s on your plate
Oat porridge
Calories & nutrition facts
with sugar, brasil
117
calorieskcal per 100 g
Protein4.6 g
Carbs15 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 4.6 g 9%
- Carbohydrate 15 g 5%
- Fat 4.1 g 5%
- Fibre 1 g 3%
Similar foods
- Rolled oat porridgeprepared with trim milk, unsweetened112 kcal / 100 g
- Fruit-flavoured oat porridgequick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk150 kcal / 100 g
- Buckwheat oat porridgeprepared with milk, gluten-free129 kcal / 100 g
- Oatmeal porridgeprepared w whole milk, unsweetened94 kcal / 100 g
- Porridgeunsweetened, with milk 3.5 % fat134 kcal / 100 g
- Oat grueloat flakes, milk, salt63 kcal / 100 g
- Large flake oatmeallarge flakes, prepared, rogers74 kcal / 100 g
- Wheat flour porridgewith wheat flour178 kcal / 100 g
- Porridge oatsunfortified381 kcal / 100 g
- Cassava flour porridgewith tapyoki (cassava flour)177 kcal / 100 g
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 117 kcal, with 4.6 g protein, 15 g carbohydrate and 4.1 g fat.
Source: tbca BRC0053G · per 100 g · carbohydrate per EU label, fibre excluded
