Know what’s on your plate
Cassava flour porridge
Calories & nutrition facts
with tapyoki (cassava flour)
177
calorieskcal per 100 g
Protein2.1 g
Carbs32 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 2.1 g 4%
- Carbohydrate 32 g 11%
- Fat 4.7 g 6%
- Fibre 0.1 g 0%
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- Wheat flour porridgewith wheat flour178 kcal / 100 g
- Cassava flourmanioc349 kcal / 100 g
- Corn starch porridgewith corn starch154 kcal / 100 g
- Porridgewith milk flour, with whole milk156 kcal / 100 g
- Cornmeal porridgewith cornmeal138 kcal / 100 g
- Sweet cassava floursweet349 kcal / 100 g
- Oat porridgewith sugar, brasil117 kcal / 100 g
- Lammetjespap milk porridgew wheat flour white84 kcal / 100 g
- Brazilian milk and cassava flour recipewith salt122 kcal / 100 g
- Tapyokicassava flour, with creamy grated coconut/grated coconut based butter, with salt328 kcal / 100 g
Questions about Cassava flour porridge
How many calories are in 100 g of Cassava flour porridge?
100 g of Cassava flour porridge has 177 kcal, with 2.1 g protein, 32 g carbohydrate and 4.7 g fat.
Source: tbca BRC0119G · per 100 g · carbohydrate per EU label, fibre excluded