Know what’s on your plate
Sweetened condensed milk
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 339 kcal —
- Protein 8 g 16%
- Carbohydrate 54 g 20%
- Fat 10 g 13%
- Saturated fat 6 g 30%
- Fibre 0 g 0%
- Sugars 54 g —
- Sodium 120 mg 5%
Similar foods
- Sweetened condensed canned milk321 kcal / 100 g
- Condensed milkwith sugar(s), whole327 kcal / 100 g
- Milkwhole, condensed, with sugar334 kcal / 100 g
- Sugared condensed cow milk328 kcal / 100 g
- Condensed cow milkwith sugar, canned319 kcal / 100 g
- Sweetened whole condensed milk310 kcal / 100 g
- Cooked condensed milkcanned309 kcal / 100 g
- Evaporated milk2% fat, with added vitamin a and vitamin d107 kcal / 100 g
- Coconut milkcondensed, sweetened387 kcal / 100 g
- Sweet creamy milk316 kcal / 100 g
Questions about Sweetened condensed milk
How do you turn sweetened condensed milk into dulce de leche?
Pour it into a shallow ovenproof dish, cover tightly with foil and set the dish in a larger tray of hot water. Bake at 200°C for about 1½–2 hours, stirring once or twice, until thick and caramel-coloured; cool before using.
How should you store sweetened condensed milk after opening?
Transfer it to a clean, airtight container and refrigerate it; use it within four days. Don’t store leftovers in the opened tin, as the metal can affect the flavour.
What can you make with sweetened condensed milk?
Use it in key lime pie, banoffee pie, fudge or Vietnamese-style iced coffee. It also makes a quick caramel filling when cooked as dulce de leche.
Can you put sweetened condensed milk in tea or coffee?
Yes. Stir in a small spoonful to sweeten and enrich the drink; it is especially well known in Vietnamese iced coffee, where it is mixed with strong coffee and poured over ice.
Can you use evaporated milk instead of sweetened condensed milk?
Not as a direct swap: evaporated milk is unsweetened and much less concentrated. For a similar result, simmer it with sugar until thick, or choose a recipe specifically written for evaporated milk.
How is sweetened condensed milk different from evaporated milk?
Both are concentrated milk, but sweetened condensed milk has sugar added, while evaporated milk is unsweetened. Evaporated milk has 141 kcal per 100 g, compared with 339 kcal per 100 g in sweetened condensed milk.
Source: Swiss FSVO 526 · per 100 g · carbohydrate per EU label, fibre excluded
