Know what’s on your plate
Sweetened whole condensed milk
Calories & nutrition facts
310
calorieskcal per 100 g
Protein7.4 g
Carbs56 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 310 kcal —
- Protein 7.4 g 15%
- Carbohydrate 56 g 20%
- Fat 8 g 10%
- Saturated fat 5 g 25%
- Fibre 0 g 0%
- Sugars 56 g —
- Sodium 90 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 122 µg 14%
- Vitamin C 4 mg 4%
- Vitamin D 5.4 µg 27%
- Vitamin E 0.19 mg 1%
- Vitamin K 0.36 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.46 mg 35%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.85 mg 17%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 3.9 µg 13%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 290 mg 22%
- Iron 0.23 mg 1%
- Magnesium 29 mg 7%
- Phosphorus 240 mg 19%
- Potassium 360 mg 8%
- Zinc 1 mg 9%
- Selenium 3 µg 5%
- Iodine 74 µg 49%
Similar foods
- Whole evaporated milk166 kcal / 100 g
- Sweetened condensed canned milk321 kcal / 100 g
- Condensed milkwith sugar(s), whole327 kcal / 100 g
- Sweetened condensed milk339 kcal / 100 g
- Milkwhole, condensed, with sugar334 kcal / 100 g
- Sugared condensed cow milk328 kcal / 100 g
- Condensed cow milkwith sugar, canned319 kcal / 100 g
- Light evaporated milk107 kcal / 100 g
- Evaporated milkcow, whole, fluid147 kcal / 100 g
- Sweet creamy milk316 kcal / 100 g
Questions about Sweetened whole condensed milk
How many calories are in 100 g of Sweetened whole condensed milk?
100 g of Sweetened whole condensed milk has 310 kcal, with 7.4 g protein, 56 g carbohydrate and 8 g fat.
Source: CoFID (UK) 12-520 · per 100 g · carbohydrate per EU label, fibre excluded
