Know what’s on your plate
Whole evaporated milk
Calories & nutrition facts
166
calorieskcal per 100 g
Protein8.4 g
Carbs13 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 8.4 g 17%
- Carbohydrate 13 g 5%
- Fat 9.4 g 12%
- Saturated fat 5.9 g 30%
- Fibre 0 g 0%
- Sugars 13 g —
- Sodium 180 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 122 µg 14%
- Vitamin C 1 mg 1%
- Vitamin D 2.7 µg 14%
- Vitamin E 0.19 mg 1%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 4 µg 13%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 290 mg 22%
- Iron 0.26 mg 1%
- Magnesium 29 mg 7%
- Phosphorus 260 mg 21%
- Potassium 360 mg 8%
- Zinc 0.9 mg 8%
- Copper 0.02 mg 2%
- Selenium 3 µg 5%
- Iodine 11 µg 7%
Similar foods
- Sweetened whole condensed milk310 kcal / 100 g
- Evaporated milk2% fat, with added vitamin a and vitamin d107 kcal / 100 g
- Light evaporated milk107 kcal / 100 g
- Cow dry off milknot sugared134 kcal / 100 g
- Evaporated canned milkwith added vitamin A134 kcal / 100 g
- Whole milkuht66 kcal / 100 g
- Sweetened condensed canned milk321 kcal / 100 g
- Condensed milkwith sugar(s), whole327 kcal / 100 g
- Dried whole milk478 kcal / 100 g
- Milkwhole, condensed, with sugar334 kcal / 100 g
Questions about Whole evaporated milk
How many calories are in 100 g of Whole evaporated milk?
100 g of Whole evaporated milk has 166 kcal, with 8.4 g protein, 13 g carbohydrate and 9.4 g fat.
Source: CoFID (UK) 12-522 · per 100 g · carbohydrate per EU label, fibre excluded
