Eggnog

Dairy & eggs

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g884.6 g8.1 g4.2 g
1 × cup254 g22411.6 g20.4 g10.6 g
1 × fl oz31.8 g281.4 g2.6 g1.3 g
1 × quart1016 g89446.2 g81.8 g42.6 g
2 × cup508 g44723.1 g40.9 g21.3 g
½ × cup127 g1125.8 g10.2 g5.3 g
3 × cup762 g67134.7 g61.3 g31.9 g
4 × cup1016 g89446.2 g81.8 g42.6 g
Nutrition Facts
Per 100 g
Calories88
Total Fat4.2g
Saturated Fat2.6g
Total Carbohydrate8.1g
Dietary Fibre0.0g
Total Sugars8.1g
Protein4.5g

How many calories are in Eggnog?

How many calories are in 100 g of Eggnog?

100 g of Eggnog has 88 kcal, with 4.6 g protein, 8.1 g carbohydrate and 4.2 g fat.

How many calories are in 1 × cup (254 g) of Eggnog?

1 × cup (254 g) of Eggnog has 224 kcal, with 11.6 g protein, 20.4 g carbohydrate and 10.6 g fat.

How many calories are in 1 × fl oz (31.8 g) of Eggnog?

1 × fl oz (31.8 g) of Eggnog has 28 kcal, with 1.4 g protein, 2.6 g carbohydrate and 1.3 g fat.

How many calories are in 1 × quart (1016 g) of Eggnog?

1 × quart (1016 g) of Eggnog has 894 kcal, with 46.2 g protein, 81.8 g carbohydrate and 42.6 g fat.

How many calories are in 2 × cup (508 g) of Eggnog?

2 × cup (508 g) of Eggnog has 447 kcal, with 23.1 g protein, 40.9 g carbohydrate and 21.3 g fat.

How many calories are in ½ × cup (127 g) of Eggnog?

½ × cup (127 g) of Eggnog has 112 kcal, with 5.8 g protein, 10.2 g carbohydrate and 5.3 g fat.

How many calories are in 3 × cup (762 g) of Eggnog?

3 × cup (762 g) of Eggnog has 671 kcal, with 34.7 g protein, 61.3 g carbohydrate and 31.9 g fat.

How many calories are in 4 × cup (1016 g) of Eggnog?

4 × cup (1016 g) of Eggnog has 894 kcal, with 46.2 g protein, 81.8 g carbohydrate and 42.6 g fat.

More dairy foods and eggs

All dairy foods and eggs →

Data source: USDA FoodData Central · USDA 171258
Calori
View nutrition facts in Calori
Free on iOS & Android
Open