Eggnog 2-3.25% m.f.
Dairy & eggs
CNF 7788
90
kcal per 100 g
Protein3.3 g
Carbs12.7 g
Fat3 g
Sugars13.2 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 3.3 g 7%
- Carbohydrate 12.7 g 5%
- Fat 3 g 4%
- Saturated fat 2 g 10%
- Sugars 13.2 g —
- Sodium 48 mg 2%
- Cholesterol 17.2 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3.4 µg 1%
- Vitamin B12 1.3 µg 53%
Minerals
- Calcium 104 mg 8%
- Iron 0.2 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 92 mg 7%
- Potassium 163 mg 3%
- Zinc 0.31 mg 3%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 4.7 µg 8%
Questions about Eggnog
How many calories are in 100 g of Eggnog?
100 g of Eggnog has 90 kcal, with 3.3 g protein, 12.7 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 7788 · per 100 g · carbohydrate per EU label, fibre excluded
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