Know what’s on your plate
Wheat flour porridge
Calories & nutrition facts
with wheat flour
178
calorieskcal per 100 g
Protein3.7 g
Carbs29 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 3.7 g 7%
- Carbohydrate 29 g 11%
- Fat 4.9 g 6%
- Fibre 0.5 g 2%
Similar foods
- Lammetjespap milk porridgew wheat flour white84 kcal / 100 g
- Porridgewith milk flour, with whole milk156 kcal / 100 g
- Cassava flour porridgewith tapyoki (cassava flour)177 kcal / 100 g
- Cornmeal porridgewith cornmeal138 kcal / 100 g
- Wheat porridgeprepared with milk and butter144 kcal / 100 g
- Buttermilk porridgew wheat flour white52 kcal / 100 g
- Corn starch porridgewith corn starch154 kcal / 100 g
- Oatmeal porridgeprepared w whole milk, unsweetened94 kcal / 100 g
- Oat porridgewith sugar, brasil117 kcal / 100 g
- Barley flour porridge63 kcal / 100 g
Questions about Wheat flour porridge
How many calories are in 100 g of Wheat flour porridge?
100 g of Wheat flour porridge has 178 kcal, with 3.7 g protein, 29 g carbohydrate and 4.9 g fat.
Source: tbca BRC0153G · per 100 g · carbohydrate per EU label, fibre excluded
