Know what’s on your plate
Washed-rind soft-ripened cheese
Calories & nutrition facts
reduced fat, from cow's milk
200
calorieskcal per 100 g
Protein22 g
Carbs1 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 200 kcal —
- Protein 22 g 43%
- Carbohydrate 1 g 0%
- Fat 12 g 16%
- Saturated fat 8.1 g 40%
- Fibre 0 g 0%
- Sodium 650 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 15 µg 75%
- Riboflavin (B2) 0.39 mg 30%
- Vitamin B12 2.6 µg 108%
Minerals
- Calcium 420 mg 32%
- Magnesium 19 mg 5%
- Phosphorus 268 mg 21%
- Potassium 94 mg 2%
- Iodine 31.5 µg 21%
Similar foods
- Washed-rind cow's milk cheesesoft-ripened311 kcal / 100 g
- Soft-ripened cow's milk cheesewashed, bloomy and coloured rind336 kcal / 100 g
- Reduced fat Camembert-type cow's milk cheesesoft-ripened with bloomy rind178 kcal / 100 g
- Firm cheese in wax casing from cow's milkreduced fat208 kcal / 100 g
- Uncured soft cheesespreadable, reduced fat, from cow's milk, flavoured (ex : garlic and herbs)
- Double cream soft-ripened cow's milk cheesearound 30% fat, with bloomy rind346 kcal / 100 g
- Square or brick soft-ripened cow's milk cheesewith bloomy rind330 kcal / 100 g
- Triple cream soft-ripened cow's milk cheesearound 3840% fat380 kcal / 100 g
- Maasdam-type firm cheese from cow's milkreduced fat238 kcal / 100 g
- Processed cheesereduced fat, from cow's milk134 kcal / 100 g
Questions about Washed-rind soft-ripened cheese
How many calories are in 100 g of Washed-rind soft-ripened cheese?
100 g of Washed-rind soft-ripened cheese has 200 kcal, with 22 g protein, 1 g carbohydrate and 12 g fat.
Source: ANSES–Ciqual (France) 12035 · per 100 g · carbohydrate per EU label, fibre excluded