Know what’s on your plate
Wheat porridge
Calories & nutrition facts
prepared with milk and butter
144
calorieskcal per 100 g
Protein4.6 g
Carbs12 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 4.6 g 9%
- Carbohydrate 12 g 4%
- Fat 8.8 g 11%
- Saturated fat 5.5 g 28%
- Fibre 0.5 g 2%
- Sugars 4.3 g —
Similar foods
- Wheat flour porridgewith wheat flour178 kcal / 100 g
- Semolina porridgeprepared with milk119 kcal / 100 g
- Oat porridgewith milk75 kcal / 100 g
- Oatmeal porridgeboiled w/ milk89 kcal / 100 g
- Barley porridgeprepared with milk92 kcal / 100 g
- Porridge69 kcal / 100 g
- Buckwheat groatswith milk 3.5 % fat161 kcal / 100 g
- Buttermilk porridgew wheat flour white52 kcal / 100 g
- Lammetjespap milk porridgew wheat flour white84 kcal / 100 g
- Buckwheat porridgew/ raisins106 kcal / 100 g
Questions about Wheat porridge
How many calories are in 100 g of Wheat porridge?
100 g of Wheat porridge has 144 kcal, with 4.6 g protein, 12 g carbohydrate and 8.8 g fat.
Source: mvt 10.151 · per 100 g · carbohydrate per EU label, fibre excluded
