Know what’s on your plate
Semolina porridge
Calories & nutrition facts
prepared with milk
119
calorieskcal per 100 g
Protein4.3 g
Carbs13 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 4.3 g 9%
- Carbohydrate 13 g 5%
- Fat 5.5 g 7%
- Saturated fat 3.4 g 17%
- Fibre 0.2 g 1%
- Sugars 7.6 g —
Similar foods
- Mamonia semolina porridgew/ sugar e.g.75 kcal / 100 g
- Chocolate semolina porridgemilk, without salt94 kcal / 100 g
- Semolina gruelhomemade68 kcal / 100 g
- Semolina357 kcal / 100 g
- Porridgewith milk flour, with whole milk156 kcal / 100 g
- Wheat porridgeprepared with milk and butter144 kcal / 100 g
- Oat porridgewith milk75 kcal / 100 g
- Oatmeal porridgeboiled w/ milk89 kcal / 100 g
- Rice porridgeprepared with low fat milk72 kcal / 100 g
- Barley porridgeprepared with milk92 kcal / 100 g
Questions about Semolina porridge
How many calories are in 100 g of Semolina porridge?
100 g of Semolina porridge has 119 kcal, with 4.3 g protein, 13 g carbohydrate and 5.5 g fat.
Source: mvt 10.152 · per 100 g · carbohydrate per EU label, fibre excluded
