Know what’s on your plate
Semolina porridge
Calories & nutrition facts
simple, sweetened
100
calorieskcal per 100 g
Protein4.3 g
Carbs13 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 4.3 g 9%
- Carbohydrate 13 g 5%
- Fat 3.4 g 4%
- Saturated fat 2.1 g 11%
- Fibre 0.4 g 1%
- Sugars 6.7 g —
Similar foods
- Mamonia semolina porridgew/ sugar e.g.75 kcal / 100 g
- Chocolate semolina porridgemilk, without salt94 kcal / 100 g
- Semolina gruelhomemade68 kcal / 100 g
- Semolina puddingwith sugar118 kcal / 100 g
- Porridgesweetened, with milk 3.5 % fat141 kcal / 100 g
- Wheat porridgeprepared with milk and butter144 kcal / 100 g
- Spelt semolinaboiled37 kcal / 100 g
- Wheat semolina338 kcal / 100 g
- Oat porridgewith milk75 kcal / 100 g
- Oatmeal porridgeboiled w/ milk89 kcal / 100 g
Questions about Semolina porridge
How many calories are in 100 g of Semolina porridge?
100 g of Semolina porridge has 100 kcal, with 4.3 g protein, 13 g carbohydrate and 3.4 g fat.
Source: BLS (Germany) X951113 · per 100 g · carbohydrate per EU label, fibre excluded
