Know what’s on your plate
Porridge
Calories & nutrition facts
sweetened, with milk 3.5 % fat
141
calorieskcal per 100 g
Protein6.1 g
Carbs17 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 6.1 g 12%
- Carbohydrate 17 g 6%
- Fat 4.7 g 6%
- Saturated fat 2.4 g 12%
- Fibre 2.2 g 8%
- Sugars 7.1 g —
Similar foods
- Rice porridge86 kcal / 100 g
- Semolina porridge93 kcal / 100 g
- Cornmeal porridgewith cornmeal138 kcal / 100 g
- Millet porridgesweetened, with milk 3.5 % fat143 kcal / 100 g
- Oatmeal porridgeboiled w/ milk89 kcal / 100 g
- Gruelfortified64 kcal / 100 g
- Buckwheat groatswith milk 3.5 % fat161 kcal / 100 g
- Rice puddingsweetened, with milk 3.5 % fat and compote of dried fruit167 kcal / 100 g
- Millet gruelmilk65 kcal / 100 g
- Sweetened rice puddingwith milk 3.5 % fat140 kcal / 100 g
Questions about Porridge
How many calories are in 100 g of Porridge?
100 g of Porridge has 141 kcal, with 6.1 g protein, 17 g carbohydrate and 4.7 g fat.
Source: BLS (Germany) X9A2060 · per 100 g · carbohydrate per EU label, fibre excluded
