Know what’s on your plate
Porridge
Calories & nutrition
sweetened, with milk 3.5 % fat
BLS X9A2060
141
caloriesper 100 g
Protein6.1 g
Carbs17.4 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 6.1 g 12%
- Carbohydrate 17.4 g 6%
- Fat 4.7 g 6%
- Saturated fat 2.4 g 12%
- Fibre 2.2 g 8%
- Sugars 7.1 g —
Questions about Porridge
How many calories are in 100 g of Porridge?
100 g of Porridge has 141 kcal, with 6.1 g protein, 17.4 g carbohydrate and 4.7 g fat.
Source: BLS (Germany) X9A2060 · per 100 g · carbohydrate per EU label, fibre excluded
