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Rice porridge

Calories & nutrition facts

86
calorieskcal per 100 g
Protein3.1 g
Carbs12 g
Fat2.9 g
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Nutrition facts

Per 100 g% DV
  • Calories 86 kcal —
  • Protein 3.1 g 6%
  • Carbohydrate 12 g 4%
  • Fat 2.9 g 4%
  • Saturated fat 1.7 g 9%
  • Fibre 0.1 g 0%
  • Sugars 3.9 g —

Questions about Rice porridge

How do you make rice porridge from scratch?

Put one part short-grain rice and about five parts milk in a heavy-based pan. Bring it just to a simmer, then cook gently for 30–40 minutes, stirring often, until the grains are very soft and the milk has thickened.

How do you stop rice porridge sticking to the pan?

Use a heavy-based saucepan and keep the heat low once the milk begins to simmer. Stir across the bottom every few minutes, more often as the porridge thickens; a wooden spoon or flat-edged spatula helps lift any rice before it catches.

Can you make rice porridge with leftover cooked rice?

Yes. Put the cooked rice in a saucepan with enough milk to cover it generously, then simmer gently for about 10–15 minutes, stirring and adding more milk if it becomes too thick.

What can you serve with rice porridge?

For a sweet bowl, try cinnamon with stewed apples, pears or berries, or add a spoonful of jam or honey. You can also serve it plain with a little sugar; stir in flavourings near the end so they do not scorch.

How is rice porridge different from rice pudding?

Rice porridge is usually cooked on the hob and served soft and spoonable, often as a breakfast. Rice pudding is commonly baked or cooked more slowly until creamy, sometimes with a skin on top.

How should you store and reheat rice porridge?

Cool it promptly, transfer it to a covered container and refrigerate within two hours; use it within two days. Reheat only once, until steaming hot throughout, stirring well and adding a splash of milk to loosen it.

Can you make rice porridge with a milk alternative?

Yes: unsweetened oat or soya drink works well in place of dairy milk. Stir regularly and keep the heat gentle, as some plant drinks can catch or separate if boiled hard.

Source: NEVO (Netherlands) 298 · per 100 g · carbohydrate per EU label, fibre excluded

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