Know what’s on your plate
Rice porridge
Calories & nutrition facts
water, salt
52
calorieskcal per 100 g
Protein0.9 g
Carbs11 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 0.9 g 2%
- Carbohydrate 11 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.3 g 1%
- Sugars 0.1 g —
- Sodium 97.1 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.02 µg 0%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.21 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 2.1 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4.2 mg 0%
- Iron 0.18 mg 1%
- Magnesium 5.2 mg 1%
- Phosphorus 16.8 mg 1%
- Potassium 19.8 mg 0%
- Zinc 0.2 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.14 mg 6%
- Selenium 2.3 µg 4%
- Iodine 6.9 µg 5%
Similar foods
- Rice gruelrice flakes, water, salt12 kcal / 100 g
- Rye porridgerye flakes, water, salt34 kcal / 100 g
- Rye potato porridgewater, salt47 kcal / 100 g
- Talkkuna porridgetalkkuna powder, water, salt63 kcal / 100 g
- Rice and oat mixboiled, salt150 kcal / 100 g
- Semolina porridgemilk, salt80 kcal / 100 g
- Wheat gruelwater, wheat flakes, salt20 kcal / 100 g
- Wheat porridgemilk, wheat flakes, salt83 kcal / 100 g
- Brown riceboiled, salt140 kcal / 100 g
- Prune porridgeoat flakes, prunes, water, sugar, salt79 kcal / 100 g
Questions about Rice porridge
How many calories are in 100 g of Rice porridge?
100 g of Rice porridge has 52 kcal, with 0.9 g protein, 12 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 28970 · per 100 g · carbohydrate per EU label, fibre excluded
