Know what’s on your plate
Rice porridge
Calories & nutrition facts
water, without salt
46
calorieskcal per 100 g
Protein1 g
Carbs10 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 1 g 2%
- Carbohydrate 10 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.3 g 1%
- Sugars 0.1 g —
- Sodium 1.7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.01 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.24 mg 2%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 0.62 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 3.7 mg 0%
- Iron 0.15 mg 1%
- Magnesium 4.3 mg 1%
- Phosphorus 13.9 mg 1%
- Potassium 16.4 mg 0%
- Zinc 0.16 mg 1%
- Copper 0.03 mg 4%
- Manganese 0.11 mg 5%
- Selenium 1.9 µg 4%
- Iodine 0.63 µg 0%
Similar foods
- Rice gruelrice flakes, water, salt12 kcal / 100 g
- Rye porridgerye flakes, water, without salt34 kcal / 100 g
- Riceboiled without salt137 kcal / 100 g
- Wheat porridgewater, wheat flakes, without salt41 kcal / 100 g
- Brown riceboiled without salt140 kcal / 100 g
- Rye potato porridgewater, salt47 kcal / 100 g
- Oat porridgeoat flakes, water, without salt48 kcal / 100 g
- Mixed-flake porridgewater, without salt30 kcal / 100 g
- Talkkuna porridgetalkkuna powder, water, salt63 kcal / 100 g
- Wheat gruelwater, wheat flakes, salt20 kcal / 100 g
Questions about Rice porridge
How many calories are in 100 g of Rice porridge?
100 g of Rice porridge has 46 kcal, with 1 g protein, 10 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 1566 · per 100 g · carbohydrate per EU label, fibre excluded
