Know what’s on your plate
Tube yogurt
Calories & nutrition
tubes, fruit flavoured, made with vitamin d fortified milk
Dairy & eggs
CNF 6998
77
caloriesper 100 g
Protein3.3 g
Carbs11.8 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 3.3 g 7%
- Carbohydrate 11.8 g 4%
- Fat 1.9 g 2%
- Saturated fat 1.3 g 6%
- Fibre 0 g 0%
- Sugars 9.2 g —
- Sodium 47 mg 2%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.67 µg 3%
- Riboflavin (B2) 0.15 mg 11%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 101 mg 8%
- Iron 0.08 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 86 mg 7%
- Potassium 169 mg 4%
- Zinc 0.34 mg 3%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 3.1 µg 6%
Questions about Tube yogurt
How many calories are in 100 g of Tube yogurt?
100 g of Tube yogurt has 77 kcal, with 3.3 g protein, 11.8 g carbohydrate and 1.9 g fat.
Source: Canadian Nutrient File 6998 · per 100 g · carbohydrate per EU label, fibre excluded
