Know what’s on your plate
Whole chocolate milk
Calories & nutrition facts
with chocolate powder (10%), without sugar
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 3 g 6%
- Carbohydrate 14 g 5%
- Fat 3.2 g 4%
- Fibre 0.6 g 2%
Similar foods
- Whole milk with cocoawithout sugar90 kcal / 100 g
- Chocolate milkfluid, skim55 kcal / 100 g
- Whole milk beveragewith cocoa without sugar, without sugar94 kcal / 100 g
- Milk chocolate-flavoured milksemi-skimmed, w sweetner48 kcal / 100 g
- Low fat milk beveragewith cocoa without sugar, without sugar71 kcal / 100 g
- Chocolate fluid milkno sugar added, 1% m.f.36 kcal / 100 g
- Fat free chocolate milkwith added vitamin A and vitamin D67 kcal / 100 g
- Milk drink3.5 % fat, with cocoa/chocolate, sweetened78 kcal / 100 g
- Lactose-free whole milk64 kcal / 100 g
- Lowfat chocolate milkwith added vitamin A and vitamin D64 kcal / 100 g
Questions about Whole chocolate milk
How do you make whole chocolate milk at home?
Whisk cocoa powder and sugar into a little warm milk until smooth, then gradually whisk in cold whole milk. This helps prevent dry cocoa from floating on top.
Can you warm whole chocolate milk for a hot drink?
Yes. Heat it gently in a saucepan, stirring often, and take it off the heat before it boils; boiling can make the milk taste scorched and foam over.
How should you store whole chocolate milk after opening?
Keep it covered in the fridge and use it within a few days, following the pack’s advice if it gives a shorter time. Shake or stir it before pouring if the cocoa has settled.
What can you make with whole chocolate milk besides drinking it?
Use it in place of plain milk in pancakes or a milkshake, or pour it over porridge for a chocolate flavour. In pancake batter, reduce or omit added sugar because the drink is already sweetened.
Does whole chocolate milk work in coffee?
Yes: add a splash to coffee for a sweet, chocolatey drink. Warm it first if you want a smoother finish, and stir well because cocoa can settle.
Is whole chocolate milk the same as cocoa mixed into whole milk?
Not necessarily. Cocoa mixed into plain whole milk may have no added sugar, while ready-made whole chocolate milk is usually sweetened; check the ingredients if you want to know what has been added.
Source: tbca BRC0095G · per 100 g · carbohydrate per EU label, fibre excluded