Know what’s on your plate
Goat fruit yogurt
Calories & nutrition
with added fibre
Dairy & eggs
CNF 6985
98
caloriesper 100 g
Protein5.2 g
Carbs11.1 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 5.2 g 10%
- Carbohydrate 11.1 g 4%
- Fat 2.5 g 3%
- Saturated fat 1.6 g 8%
- Fibre 2.8 g 10%
- Sugars 9.6 g —
- Sodium 29 mg 1%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.11 mg 8%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 163 mg 13%
- Iron 0.16 mg 1%
- Magnesium 15 mg 4%
- Phosphorus 134 mg 11%
- Potassium 162 mg 3%
- Zinc 0.73 mg 7%
- Copper 0.02 mg 3%
- Manganese 0.03 mg 1%
- Selenium 4.7 µg 9%
Questions about Goat fruit yogurt
How many calories are in 100 g of Goat fruit yogurt?
100 g of Goat fruit yogurt has 98 kcal, with 5.2 g protein, 11.1 g carbohydrate and 2.5 g fat.
Source: Canadian Nutrient File 6985 · per 100 g · carbohydrate per EU label, fibre excluded
