Know what’s on your plate
Greek style yogurt
Calories & nutrition
2% m.f., fruit flavoured
Dairy & eggs
CNF 7471
100
caloriesper 100 g
Protein8 g
Carbs12 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 8 g 16%
- Carbohydrate 12 g 4%
- Fat 2 g 3%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 11 g —
- Sodium 40 mg 2%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.75 µg 4%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 220 mg 17%
- Iron 0 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 88 mg 7%
- Potassium 140 mg 3%
- Zinc 0 mg 0%
- Copper 0 mg 0%
Questions about Greek style yogurt
How many calories are in 100 g of Greek style yogurt?
100 g of Greek style yogurt has 100 kcal, with 8 g protein, 12 g carbohydrate and 2 g fat.
Source: Canadian Nutrient File 7471 · per 100 g · carbohydrate per EU label, fibre excluded
