Know what’s on your plate

Strawberry Greek yogurt

Calories & nutrition facts

greek, lowfat

105
calorieskcal per 100 g
Protein8.2 g
Carbs11 g
Fat2.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 105 kcal —
  • Protein 8.2 g 16%
  • Carbohydrate 11 g 4%
  • Fat 2.6 g 3%
  • Saturated fat 1.6 g 8%
  • Fibre 1 g 4%
  • Sugars 11 g —
  • Sodium 33 mg 1%
  • Cholesterol 12 mg 4%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 31 µg 3%
  • Vitamin C 0.7 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.02 mg 0%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.24 mg 18%
  • Niacin (B3) 0.21 mg 1%
  • Pantothenic acid (B5) 0.39 mg 8%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 9 µg 2%
  • Vitamin B12 0.5 µg 21%
  • Choline 14 mg 3%

Minerals

  • Calcium 88 mg 7%
  • Iron 0.07 mg 0%
  • Magnesium 10 mg 2%
  • Phosphorus 109 mg 9%
  • Potassium 129 mg 3%
  • Zinc 0.41 mg 4%
  • Copper 0.02 mg 2%
  • Manganese 0.04 mg 2%
  • Selenium 9.6 µg 17%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1058.2 g11 g2.6 g
1 × container (5.3 oz)150 g15812 g17 g3.9 g
1 × cup (8 fl oz)245 g25720 g28 g6.3 g
1 × container (6 oz)170 g17914 g19 g4.4 g
1 × container (8 oz)227 g23819 g26 g5.8 g
1 × container, Dannon Sprinkl'ins (4.1 oz)116 g1229.5 g13 g3 g
1 × container (4 oz)113 g1199.2 g13 g2.9 g
2 × container (5.3 oz)300 g31525 g34 g7.7 g
½ × container (5.3 oz)75 g796.1 g8.5 g1.9 g
3 × container (5.3 oz)450 g47337 g51 g12 g
4 × container (5.3 oz)600 g63049 g68 g15 g

Questions about Strawberry Greek yogurt

How many calories are in 100 g of Strawberry Greek yogurt?

100 g of Strawberry Greek yogurt has 105 kcal, with 8.2 g protein, 11 g carbohydrate and 2.6 g fat.

How many calories are in 1 × container (5.3 oz) (150 g) of Strawberry Greek yogurt?

1 × container (5.3 oz) (150 g) of Strawberry Greek yogurt has 158 kcal, with 12 g protein, 17 g carbohydrate and 3.9 g fat.

How many calories are in 1 × cup (8 fl oz) (245 g) of Strawberry Greek yogurt?

1 × cup (8 fl oz) (245 g) of Strawberry Greek yogurt has 257 kcal, with 20 g protein, 28 g carbohydrate and 6.3 g fat.

How many calories are in 1 × container (6 oz) (170 g) of Strawberry Greek yogurt?

1 × container (6 oz) (170 g) of Strawberry Greek yogurt has 179 kcal, with 14 g protein, 19 g carbohydrate and 4.4 g fat.

How many calories are in 1 × container (8 oz) (227 g) of Strawberry Greek yogurt?

1 × container (8 oz) (227 g) of Strawberry Greek yogurt has 238 kcal, with 19 g protein, 26 g carbohydrate and 5.8 g fat.

How many calories are in 1 × container, Dannon Sprinkl'ins (4.1 oz) (116 g) of Strawberry Greek yogurt?

1 × container, Dannon Sprinkl'ins (4.1 oz) (116 g) of Strawberry Greek yogurt has 122 kcal, with 9.5 g protein, 13 g carbohydrate and 3 g fat.

How many calories are in 1 × container (4 oz) (113 g) of Strawberry Greek yogurt?

1 × container (4 oz) (113 g) of Strawberry Greek yogurt has 119 kcal, with 9.2 g protein, 13 g carbohydrate and 2.9 g fat.

How many calories are in 2 × container (5.3 oz) (300 g) of Strawberry Greek yogurt?

2 × container (5.3 oz) (300 g) of Strawberry Greek yogurt has 315 kcal, with 25 g protein, 34 g carbohydrate and 7.7 g fat.

Source: USDA FoodData Central 171300 · per 100 g · carbohydrate per EU label, fibre excluded

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