Know what’s on your plate
Goat vanilla yogurt
Calories & nutrition facts
with added fibre
104
calorieskcal per 100 g
Protein5.6 g
Carbs13 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 5.6 g 11%
- Carbohydrate 13 g 5%
- Fat 2.1 g 3%
- Saturated fat 1.4 g 7%
- Fibre 3 g 11%
- Sugars 11 g —
- Sodium 30 mg 1%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.11 mg 8%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 177 mg 14%
- Iron 0.15 mg 1%
- Magnesium 16 mg 4%
- Phosphorus 143 mg 11%
- Potassium 159 mg 3%
- Zinc 0.81 mg 7%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 1%
- Selenium 4.9 µg 9%
Similar foods
- Goat fruit yogurtwith added fibre98 kcal / 100 g
- Goat plain yogurtwith added fibre74 kcal / 100 g
- Vanilla soy yogurtsoy, vanilla flavoured, with added fibre64 kcal / 100 g
- Vanilla Greek yogurtgreek, nonfat78 kcal / 100 g
- Yogurt beveragevanilla flavoured63 kcal / 100 g
- Mild vanilla yoghurt0.5% fat, fortified59 kcal / 100 g
- Natural goat's milk yoghurt76 kcal / 100 g
- Greek style yogurtfat free, 0-0.5% m.f., vanilla flavoured79 kcal / 100 g
- Yogurt with vanilla preparationmin. 3.5 % fat, sweetened94 kcal / 100 g
- Chobani Vanilla Greek yogurtgreek, nonfat71 kcal / 100 g
Questions about Goat vanilla yogurt
How many calories are in 100 g of Goat vanilla yogurt?
100 g of Goat vanilla yogurt has 104 kcal, with 5.6 g protein, 13 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 6986 · per 100 g · carbohydrate per EU label, fibre excluded
