Know what’s on your plate
Velveeta pasteurized process cheese spread
Calories & nutrition
kraft
Nutrition facts
Per 100 g% DV- Calories 303 kcal —
- Protein 16.3 g 33%
- Carbohydrate 9.8 g 4%
- Fat 22 g 28%
- Saturated fat 14.4 g 72%
- Fibre 0 g 0%
- Sugars 8.1 g —
- Sodium 1499 mg 65%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.2 mg 0%
- Riboflavin (B2) 0.35 mg 27%
Minerals
- Calcium 466 mg 36%
- Iron 0.18 mg 1%
- Phosphorus 863 mg 69%
- Potassium 335 mg 7%
- Zinc 1.8 mg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 303 | 16.3 g | 9.8 g | 22 g |
| 1 × oz | 28 g | 85 | 4.6 g | 2.7 g | 6.2 g |
| 2 × oz | 56 g | 170 | 9.1 g | 5.5 g | 12.3 g |
| ½ × oz | 14 g | 42 | 2.3 g | 1.4 g | 3.1 g |
| 3 × oz | 84 g | 255 | 13.7 g | 8.2 g | 18.5 g |
| 4 × oz | 112 g | 339 | 18.3 g | 11 g | 24.6 g |
Questions about Velveeta pasteurized process cheese spread
How many calories are in 100 g of Velveeta pasteurized process cheese spread?
100 g of Velveeta pasteurized process cheese spread has 303 kcal, with 16.3 g protein, 9.8 g carbohydrate and 22 g fat.
How many calories are in 1 × oz (28 g) of Velveeta pasteurized process cheese spread?
1 × oz (28 g) of Velveeta pasteurized process cheese spread has 85 kcal, with 4.6 g protein, 2.7 g carbohydrate and 6.2 g fat.
How many calories are in 2 × oz (56 g) of Velveeta pasteurized process cheese spread?
2 × oz (56 g) of Velveeta pasteurized process cheese spread has 170 kcal, with 9.1 g protein, 5.5 g carbohydrate and 12.3 g fat.
How many calories are in ½ × oz (14 g) of Velveeta pasteurized process cheese spread?
½ × oz (14 g) of Velveeta pasteurized process cheese spread has 42 kcal, with 2.3 g protein, 1.4 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (84 g) of Velveeta pasteurized process cheese spread?
3 × oz (84 g) of Velveeta pasteurized process cheese spread has 255 kcal, with 13.7 g protein, 8.2 g carbohydrate and 18.5 g fat.
How many calories are in 4 × oz (112 g) of Velveeta pasteurized process cheese spread?
4 × oz (112 g) of Velveeta pasteurized process cheese spread has 339 kcal, with 18.3 g protein, 11 g carbohydrate and 24.6 g fat.
Source: USDA FoodData Central 173448 · per 100 g · carbohydrate per EU label, fibre excluded
