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Porridge

made with milk and water

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Nutrition Facts
Per 100 g
Calories72
Total Fat1.9g
Saturated Fat0.7g
Total Carbohydrate11.2g
Dietary Fibre1.0g
Total Sugars2.5g
Protein3.1g

How many calories are in Porridge?

How many calories are in 100 g of Porridge?

100 g of Porridge has 72 kcal, with 3.1 g protein, 11.2 g carbohydrate and 1.9 g fat.

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Data source: CoFID (UK) · CoFID 11-1106
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