Know what’s on your plate
Porridge
Calories & nutrition facts
sweetened, with butter and egg
137
calorieskcal per 100 g
Protein6 g
Carbs12 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 6 g 12%
- Carbohydrate 12 g 4%
- Fat 6.8 g 9%
- Saturated fat 3.6 g 18%
- Fibre 1.3 g 5%
- Sugars 6.1 g —
Similar foods
- Rice porridge86 kcal / 100 g
- Semolina porridgesweetened, with butter and egg114 kcal / 100 g
- Oatmeal porridgeboiled w/ milk89 kcal / 100 g
- Wheat porridgeprepared with milk and butter144 kcal / 100 g
- Oat porridgemixed with dried fruit or flavours, made with cow's milk139 kcal / 100 g
- Gruelfortified64 kcal / 100 g
- Congeewith egg60 kcal / 100 g
- Egg gruelwith milk72 kcal / 100 g
- Roasted porridgewith vegetable stock and egg39 kcal / 100 g
- Barley porridgeprepared with milk92 kcal / 100 g
Questions about Porridge
How many calories are in 100 g of Porridge?
100 g of Porridge has 137 kcal, with 6 g protein, 12 g carbohydrate and 6.8 g fat.
Source: BLS (Germany) X952133 · per 100 g · carbohydrate per EU label, fibre excluded
