Congee, with egg
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 3.1 g | 6.8 g | 2.1 g |
| 1 × 1 cup | 255 g | 153 | 8 g | 17.4 g | 5.3 g |
| 2 × 1 cup | 510 g | 306 | 15.9 g | 34.7 g | 10.5 g |
| ½ × 1 cup | 127.5 g | 77 | 4 g | 8.7 g | 2.6 g |
| 3 × 1 cup | 765 g | 459 | 23.9 g | 52.1 g | 15.8 g |
| 4 × 1 cup | 1020 g | 612 | 31.8 g | 69.5 g | 21 g |
Nutrition Facts
Per 100 g
Calories60
Total Fat2.1g
Saturated Fat0.7g
Total Carbohydrate6.8g
Dietary Fibre0.1g
Total Sugars0.1g
Protein3.1g
How many calories are in Congee, with egg?
How many calories are in 100 g of Congee, with egg?
100 g of Congee, with egg has 60 kcal, with 3.1 g protein, 6.8 g carbohydrate and 2.1 g fat.
How many calories are in 1 × 1 cup (255 g) of Congee, with egg?
1 × 1 cup (255 g) of Congee, with egg has 153 kcal, with 8 g protein, 17.4 g carbohydrate and 5.3 g fat.
How many calories are in 2 × 1 cup (510 g) of Congee, with egg?
2 × 1 cup (510 g) of Congee, with egg has 306 kcal, with 15.9 g protein, 34.7 g carbohydrate and 10.5 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Congee, with egg?
½ × 1 cup (127.5 g) of Congee, with egg has 77 kcal, with 4 g protein, 8.7 g carbohydrate and 2.6 g fat.
How many calories are in 3 × 1 cup (765 g) of Congee, with egg?
3 × 1 cup (765 g) of Congee, with egg has 459 kcal, with 23.9 g protein, 52.1 g carbohydrate and 15.8 g fat.
How many calories are in 4 × 1 cup (1020 g) of Congee, with egg?
4 × 1 cup (1020 g) of Congee, with egg has 612 kcal, with 31.8 g protein, 69.5 g carbohydrate and 21 g fat.
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Data source: FNDDS (USDA) · FNDDS 58157330
