Know what’s on your plate
Porridge
Calories & nutrition facts
tradicional, powdered mix
361
calorieskcal per 100 g
Protein0.6 g
Carbs89 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 361 kcal —
- Protein 0.6 g 1%
- Carbohydrate 89 g 32%
- Fat 0.4 g 0%
- Fibre 0.9 g 3%
Similar foods
- Porridge oatsunfortified381 kcal / 100 g
- Rice porridge86 kcal / 100 g
- Cornmeal porridgewith cornmeal138 kcal / 100 g
- Porridge mixdry mix370 kcal / 100 g
- Oat porridgequick sachets, plain, sweetened with honey and/or sugar, prepared with trim milk134 kcal / 100 g
- Gruelfortified64 kcal / 100 g
- Oatmeal porridgeprepared w whole milk, unsweetened94 kcal / 100 g
- Wheat flour porridgewith wheat flour178 kcal / 100 g
- Corn porridge mixcorn, dry mix378 kcal / 100 g
Questions about Porridge
How many calories are in 100 g of Porridge?
100 g of Porridge has 361 kcal, with 0.6 g protein, 89 g carbohydrate and 0.4 g fat.
Source: tbca BRC0078R · per 100 g · carbohydrate per EU label, fibre excluded
