Know what’s on your plate
Porridge mix
Calories & nutrition facts
dry mix
370
calorieskcal per 100 g
Protein5.2 g
Carbs83 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 370 kcal —
- Protein 5.2 g 10%
- Carbohydrate 83 g 30%
- Fat 1.3 g 2%
- Fibre 3.2 g 11%
Similar foods
- Corn porridge mixcorn, dry mix378 kcal / 100 g
- Porridgetradicional, powdered mix361 kcal / 100 g
- Wheat barley and oat cerealporridge, dry mix371 kcal / 100 g
- Oat baby cerealdry403 kcal / 100 g
- Oat porridgequick sachets, plain, sweetened with honey and/or sugar, prepared with trim milk134 kcal / 100 g
- Babyfood dry fortified mixed cereal399 kcal / 100 g
- Babyfood dry mixed grain cereal396 kcal / 100 g
Questions about Porridge mix
How many calories are in 100 g of Porridge mix?
100 g of Porridge mix has 370 kcal, with 5.2 g protein, 83 g carbohydrate and 1.3 g fat.
Source: tbca BRC0093A · per 100 g · carbohydrate per EU label, fibre excluded
