Know what’s on your plate
Wheat barley and oat cereal
Calories & nutrition facts
porridge, dry mix
371
calorieskcal per 100 g
Protein8.9 g
Carbs77 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 371 kcal —
- Protein 8.9 g 18%
- Carbohydrate 77 g 28%
- Fat 2.1 g 3%
- Fibre 5 g 18%
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- Corn wheat and oat breakfast cereal389 kcal / 100 g
- Corn wheat and oat cerealbreakfast414 kcal / 100 g
- Wheat baby cerealbabyfood, with milk powder and fruit, dry404 kcal / 100 g
- Babyfood dry mixed grain cereal396 kcal / 100 g
- Babyfood dry barley cereal with milk powder384 kcal / 100 g
- Oat baby cereal with milk powderdry414 kcal / 100 g
- Porridge mixdry mix370 kcal / 100 g
- Wheat barley rye oat flour mixbarley rye oat346 kcal / 100 g
- Cereals and pulses mixraw354 kcal / 100 g
- Multigrain whole grain baby cerealdry, fortified407 kcal / 100 g
Questions about Wheat barley and oat cereal
How many calories are in 100 g of Wheat barley and oat cereal?
100 g of Wheat barley and oat cereal has 371 kcal, with 8.9 g protein, 77 g carbohydrate and 2.1 g fat.
Source: tbca BRC0095A · per 100 g · carbohydrate per EU label, fibre excluded
