Know what’s on your plate
Multigrain whole grain baby cereal
Calories & nutrition
dry, fortified
Nutrition facts
Per 100 g% DV- Calories 407 kcal —
- Protein 6.7 g 13%
- Carbohydrate 73.4 g 27%
- Fat 6.7 g 9%
- Saturated fat 1.1 g 5%
- Fibre 6.7 g 24%
- Sugars 26.7 g —
- Sodium 33 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 58.3 mg 65%
- Vitamin D 0 µg 0%
- Vitamin E 4.2 mg 28%
- Vitamin K 7 µg 6%
- Thiamin (B1) 1.2 mg 97%
- Riboflavin (B2) 1.3 mg 102%
- Niacin (B3) 15 mg 94%
- Pantothenic acid (B5) 0.92 mg 18%
- Vitamin B6 1.2 mg 69%
- Folate (B9) 167 µg 42%
- Vitamin B12 4.7 µg 195%
- Choline 27.1 mg 5%
Minerals
- Calcium 800 mg 62%
- Iron 30 mg 167%
- Magnesium 95 mg 23%
- Phosphorus 333 mg 27%
- Potassium 467 mg 10%
- Zinc 10.7 mg 97%
- Copper 0.23 mg 25%
- Manganese 2.5 mg 107%
- Selenium 31.7 µg 58%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 407 | 6.7 g | 73.4 g | 6.7 g |
| 1 × tbsp | 16 g | 65 | 1.1 g | 11.7 g | 1.1 g |
| 2 × tbsp | 32 g | 130 | 2.1 g | 23.5 g | 2.1 g |
| ½ × tbsp | 8 g | 33 | 0.5 g | 5.9 g | 0.5 g |
| 3 × tbsp | 48 g | 195 | 3.2 g | 35.2 g | 3.2 g |
| 4 × tbsp | 64 g | 260 | 4.3 g | 47 g | 4.3 g |
Questions about Multigrain whole grain baby cereal
How many calories are in 100 g of Multigrain whole grain baby cereal?
100 g of Multigrain whole grain baby cereal has 407 kcal, with 6.7 g protein, 73.4 g carbohydrate and 6.7 g fat.
How many calories are in 1 × tbsp (16 g) of Multigrain whole grain baby cereal?
1 × tbsp (16 g) of Multigrain whole grain baby cereal has 65 kcal, with 1.1 g protein, 11.7 g carbohydrate and 1.1 g fat.
How many calories are in 2 × tbsp (32 g) of Multigrain whole grain baby cereal?
2 × tbsp (32 g) of Multigrain whole grain baby cereal has 130 kcal, with 2.1 g protein, 23.5 g carbohydrate and 2.1 g fat.
How many calories are in ½ × tbsp (8 g) of Multigrain whole grain baby cereal?
½ × tbsp (8 g) of Multigrain whole grain baby cereal has 33 kcal, with 0.5 g protein, 5.9 g carbohydrate and 0.5 g fat.
How many calories are in 3 × tbsp (48 g) of Multigrain whole grain baby cereal?
3 × tbsp (48 g) of Multigrain whole grain baby cereal has 195 kcal, with 3.2 g protein, 35.2 g carbohydrate and 3.2 g fat.
How many calories are in 4 × tbsp (64 g) of Multigrain whole grain baby cereal?
4 × tbsp (64 g) of Multigrain whole grain baby cereal has 260 kcal, with 4.3 g protein, 47 g carbohydrate and 4.3 g fat.
Source: USDA FoodData Central 171000 · per 100 g · carbohydrate per EU label, fibre excluded
