Know what’s on your plate
Corn wheat and oat cereal
Calories & nutrition
breakfast
Grains, rice & pasta
BEDCA 1188
414
caloriesper 100 g
Protein6.2 g
Carbs80.9 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 414 kcal —
- Protein 6.2 g 12%
- Carbohydrate 80.9 g 29%
- Fat 6.8 g 9%
- Saturated fat 4.6 g 23%
- Fibre 2.4 g 9%
Questions about Corn wheat and oat cereal
How many calories are in 100 g of Corn wheat and oat cereal?
100 g of Corn wheat and oat cereal has 414 kcal, with 6.2 g protein, 80.9 g carbohydrate and 6.8 g fat.
Source: BEDCA (Spain) 1188 · per 100 g · carbohydrate per EU label, fibre excluded
