Know what’s on your plate
Corn wheat and oat cereal
Calories & nutrition facts
breakfast
414
calorieskcal per 100 g
Protein6.2 g
Carbs81 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 414 kcal —
- Protein 6.2 g 12%
- Carbohydrate 81 g 29%
- Fat 6.8 g 9%
- Saturated fat 4.6 g 23%
- Fibre 2.4 g 9%
Similar foods
- Corn wheat and oat breakfast cereal389 kcal / 100 g
- Corn and wheat cerealbreakfast379 kcal / 100 g
- Wheat oat corn and honey breakfast cereal397 kcal / 100 g
- Rice wheat and fruit cerealbreakfast354 kcal / 100 g
- Wheat oat corn honey and nut breakfast cereal391 kcal / 100 g
- 4-korn wheat barley rye and oat breakfast cerealno sugar331 kcal / 100 g
- Breakfast cereal374 kcal / 100 g
- 7 cereals breakfast cereal342 kcal / 100 g
- Porridge whole grain breakfast cereal349 kcal / 100 g
- Extruded mixed grain breakfast cerealadded vitamins b2, b3, b6 & folate, ca, fe & zn371 kcal / 100 g
Questions about Corn wheat and oat cereal
How many calories are in 100 g of Corn wheat and oat cereal?
100 g of Corn wheat and oat cereal has 414 kcal, with 6.2 g protein, 81 g carbohydrate and 6.8 g fat.
Source: BEDCA (Spain) 1188 · per 100 g · carbohydrate per EU label, fibre excluded
