Know what’s on your plate
Corn and wheat cereal
Calories & nutrition facts
breakfast
379
calorieskcal per 100 g
Protein6 g
Carbs81 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 379 kcal —
- Protein 6 g 12%
- Carbohydrate 81 g 29%
- Fat 3 g 4%
- Saturated fat 1.8 g 9%
- Fibre 3.4 g 12%
Similar foods
- Corn and wheat cereal barwith corn and wheat430 kcal / 100 g
- Corn wheat and oat cerealbreakfast414 kcal / 100 g
- Wheat and rice breakfast cereal379 kcal / 100 g
- Rice wheat and fruit cerealbreakfast354 kcal / 100 g
- Corn wheat and oat breakfast cereal389 kcal / 100 g
- Wheat and chocolate breakfast cereal384 kcal / 100 g
- Breakfast cerealbreakfast cereal, e.g. corn flakes376 kcal / 100 g
- Whole wheat breakfast cereal
- 7 cereals breakfast cereal342 kcal / 100 g
- Whole wheat cerealbreakfast, type "Weetabix"364 kcal / 100 g
Questions about Corn and wheat cereal
How many calories are in 100 g of Corn and wheat cereal?
100 g of Corn and wheat cereal has 379 kcal, with 6 g protein, 81 g carbohydrate and 3 g fat.
Source: BEDCA (Spain) 1032 · per 100 g · carbohydrate per EU label, fibre excluded
