Know what’s on your plate
Whole wheat breakfast cereal
Calories & nutrition facts
Protein14 g
Carbs46 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Protein 14 g 28%
- Carbohydrate 46 g 17%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 2%
- Fibre 29 g 104%
- Sugars 18 g —
Source: BEDCA (Spain) 532 · per 100 g · carbohydrate per EU label, fibre excluded