Know what’s on your plate
Hawaiian pizza
Calories & nutrition facts
homemade
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 12 g 23%
- Carbohydrate 38 g 14%
- Fat 7.3 g 9%
- Fibre 1.3 g 5%
Similar foods
- Vegetarian pizzahomemade234 kcal / 100 g
- Ham pizzahomemade250 kcal / 100 g
- Portuguese pizzahomemade249 kcal / 100 g
- California pizzahomemade259 kcal / 100 g
- Napolitan pizzahomemade301 kcal / 100 g
- Hawaii pizzawith tomato sauce, mozzarella, pineapple, ham207 kcal / 100 g
- Cheese pizzahomemade287 kcal / 100 g
- Hawaiian cheese pizzathin crust, frozen, cooked239 kcal / 100 g
- Pepperoni pizzahomemade334 kcal / 100 g
- Banana pizzawith condensad milk, homemade284 kcal / 100 g
Questions about Hawaiian pizza
What goes on a Hawaiian pizza?
The familiar combination is tomato sauce, mozzarella, ham and pineapple. Pat tinned pineapple dry and cut it into small pieces so it does not make the base soggy.
How do you stop pineapple making Hawaiian pizza soggy?
Drain tinned pineapple thoroughly, then blot it with kitchen paper; if using fresh pineapple, remove excess juice too. Add it sparingly and bake the pizza on a preheated tray or pizza stone for a crispier base.
How long should you bake a homemade Hawaiian pizza?
Heat the oven to 240 °C, or as hot as it safely goes, with a baking tray inside. Bake the topped pizza on the hot tray for about 8–12 minutes, until the crust is browned and the cheese is bubbling.
Can you freeze Hawaiian pizza?
Yes. Freeze leftover slices in a single layer until firm, then wrap or seal them to prevent freezer burn; reheat from frozen in a 200 °C oven until piping hot throughout.
How should you reheat Hawaiian pizza so the crust stays crisp?
Warm slices in a dry frying pan over medium-low heat for about 4–6 minutes, with a lid on for the last minute so the topping heats through. An oven at 180 °C for roughly 8–10 minutes also works.
What is good to serve with Hawaiian pizza?
A crisp green salad or a simple tomato and cucumber salad balances the rich cheese and sweet pineapple. Garlic bread makes it a heartier meal, but is less helpful if you want a lighter side.
Is Hawaiian pizza actually from Hawaii?
No: it is generally traced to a Greek-owned restaurant in Ontario, Canada, where pineapple was put on pizza in the 1960s. The name is commonly linked to the brand of tinned pineapple used, rather than the pizza's place of origin.
Does Hawaiian pizza have more protein than vegetarian pizza?
Yes. Hawaiian pizza has 12 g of protein per 100 g, compared with 6.34 g in vegetarian pizza; the ham and cheese contribute much of the difference.
Source: tbca BRC0684A · per 100 g · carbohydrate per EU label, fibre excluded