Know what’s on your plate
Hawaiian pizza
Calories & nutrition facts
thick crust
236
calorieskcal per 100 g
Protein11 g
Carbs34 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 11 g 22%
- Carbohydrate 34 g 12%
- Fat 5.5 g 7%
- Saturated fat 2.6 g 13%
- Fibre 2.9 g 10%
- Sugars 4.5 g —
- Sodium 494 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49 µg 5%
- Vitamin C 5.1 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.47 mg 3%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 3.8 mg 24%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 140 mg 11%
- Iron 0.71 mg 4%
- Phosphorus 160 mg 13%
- Potassium 176 mg 4%
- Zinc 1.3 mg 12%
- Selenium 7.9 µg 14%
- Iodine 3.8 µg 3%
Similar foods
- Hawaiian cheese pizzathick/regular crust, frozen, cooked226 kcal / 100 g
- Ham and pineapple pizzaretail260 kcal / 100 g
- Hawaii pizzawith tomato sauce, mozzarella, pineapple, ham207 kcal / 100 g
- Meat pizzathick crust253 kcal / 100 g
- Hawaiian and combination pizzafrozen, individual size, baked246 kcal / 100 g
- Cheese pizzathick crust271 kcal / 100 g
- Meat and fruit pizzathick crust245 kcal / 100 g
Questions about Hawaiian pizza
How many calories are in 100 g of Hawaiian pizza?
100 g of Hawaiian pizza has 236 kcal, with 11 g protein, 34 g carbohydrate and 5.5 g fat.
Source: FOODfiles (New Zealand) H191 · per 100 g · carbohydrate per EU label, fibre excluded
