Know what’s on your plate
Cheeseburger slider
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 297 kcal —
- Protein 18 g 36%
- Carbohydrate 17 g 6%
- Fat 16 g 21%
- Saturated fat 7 g 35%
- Fibre 0.6 g 2%
- Sugars 2.9 g —
- Sodium 431 mg 19%
- Cholesterol 55 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.18 mg 1%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 45 µg 11%
- Vitamin B12 1.7 µg 69%
- Choline 47.3 mg 9%
Minerals
- Calcium 167 mg 13%
- Iron 2.5 mg 14%
- Magnesium 22 mg 5%
- Phosphorus 198 mg 16%
- Potassium 222 mg 5%
- Zinc 3.2 mg 29%
- Copper 0.08 mg 9%
- Selenium 23.5 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 297 | 18 g | 17 g | 16 g |
| 1 × 1 miniature | 80 g | 238 | 15 g | 14 g | 13 g |
| 2 × 1 miniature | 160 g | 475 | 29 g | 28 g | 26 g |
| ½ × 1 miniature | 40 g | 119 | 7.2 g | 6.9 g | 6.6 g |
| 3 × 1 miniature | 240 g | 713 | 43 g | 42 g | 39 g |
| 4 × 1 miniature | 320 g | 950 | 58 g | 55 g | 53 g |
Similar foods
Questions about Cheeseburger slider
How do you stop cheeseburger sliders drying out when cooking them?
Shape the beef into thin patties slightly wider than the buns, as they shrink while cooking. Fry over medium-high heat for about 2–3 minutes per side, until the centre reaches 71 °C; add the cheese for the final minute and cover the pan to help it melt.
How do you reheat a cheeseburger slider without making the bun soggy?
Separate the patty from the bun and warm the patty in a covered frying pan over a low heat, adding a splash of water beside it to create steam. Toast the bun separately, then reassemble; heat the filling until steaming hot.
How long can you keep cheeseburger sliders in the fridge?
Refrigerate cooked sliders within two hours, wrapped or in a covered container, and eat them within two days. Store lettuce, tomato and other fresh toppings separately so the bun does not turn damp.
What toppings go well in a cheeseburger slider?
Keep the toppings small so they do not overwhelm the little bun: try a thin slice of pickle, finely shredded lettuce and a little diced onion. Mustard, ketchup or burger sauce work well; add tomato sparingly, as it can make the bun soggy.
Can you make cheeseburger sliders ahead for a party?
Cook the patties shortly before serving and keep them covered and warm; assemble the sliders just before they go out. For easier serving, set out the buns, cheese and toppings separately so guests can build their own.
What can you use instead of beef in a cheeseburger slider?
Use a small chicken, turkey or plant-based patty, sized to fit the bun. Cook poultry patties until the centre reaches 75 °C, and follow the cooking instructions for plant-based patties; melt the cheese on top near the end.
Does a cheeseburger slider have more protein than a hamburger slider?
Yes, slightly: a cheeseburger slider has 18 g of protein per 100 g, compared with 17.8 g in a hamburger slider.
Source: FNDDS (USDA) 27510191 · per 100 g · carbohydrate per EU label, fibre excluded
