Know what’s on your plate
McDouble
Calories & nutrition facts
mcdonalds
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 16 g 32%
- Carbohydrate 17 g 6%
- Fat 16 g 21%
- Saturated fat 7 g 35%
- Fibre 0.9 g 3%
- Sugars 4.2 g —
- Sodium 617 mg 27%
- Cholesterol 50 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 2.9 mg 3%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.35 mg 2%
- Vitamin K 4.7 µg 4%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.21 mg 13%
- Folate (B9) 43 µg 11%
- Vitamin B12 1.3 µg 53%
- Choline 43.7 mg 8%
Minerals
- Calcium 150 mg 12%
- Iron 2.4 mg 13%
- Magnesium 21 mg 5%
- Phosphorus 165 mg 13%
- Potassium 226 mg 5%
- Zinc 2.8 mg 25%
- Copper 0.08 mg 9%
- Selenium 17.9 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 16 g | 17 g | 16 g |
| 1 × 1 double cheeseburger | 140 g | 395 | 23 g | 24 g | 23 g |
| 2 × 1 double cheeseburger | 280 g | 790 | 46 g | 48 g | 45 g |
| ½ × 1 double cheeseburger | 70 g | 197 | 11 g | 12 g | 11 g |
| 3 × 1 double cheeseburger | 420 g | 1184 | 68 g | 72 g | 68 g |
| 4 × 1 double cheeseburger | 560 g | 1579 | 91 g | 96 g | 91 g |
Similar foods
- Double cheeseburgerburger king282 kcal / 100 g
- McDonald's Double Cheeseburger282 kcal / 100 g
- McDonald's cheeseburger270 kcal / 100 g
- Double Big Macmcdonald's243 kcal / 100 g
- Big Macmcdonalds261 kcal / 100 g
- Hamburgermcdonald's264 kcal / 100 g
- Cheeseburger sandwichmcdonald´s267 kcal / 100 g
- Hamburger sandwichmcdonald´s261 kcal / 100 g
- Quarter PounderMcDonalds256 kcal / 100 g
- Quarter Pounder with cheesemcdonalds269 kcal / 100 g
Questions about McDouble
What comes in a McDouble?
It has two beef patties, a slice of cheese, pickles, chopped onion, ketchup and mustard in a bun. The pickles and mustard give it a sharper, tangier flavour than a plain cheeseburger.
How is a McDouble different from a double cheeseburger?
A McDouble traditionally has two beef patties but one slice of cheese; a double cheeseburger usually has a slice between the patties and another on top. Names and recipes can differ between menus.
How can you make a McDouble at home?
Cook two thin beef patties in a hot frying pan for about 2–3 minutes per side, until browned and cooked through. Put a slice of cheese between them, then add chopped onion, pickles, ketchup and mustard to a soft bun.
How do you reheat a McDouble without making the bun soggy?
Remove the pickles and salad-style toppings, then microwave the patty and cheese for about 30–60 seconds, until steaming hot. Warm the bun separately for a few seconds and put the toppings back on afterwards.
How long can you keep a McDouble in the fridge?
Refrigerate it within two hours of buying or serving, ideally in a sealed container, and eat it within two days. For better texture, store the bun and cold toppings separately from the patties.
What goes well with a McDouble?
Crisps or chips are familiar sides; a leafy salad or sliced tomatoes make a fresher contrast to the salty cheese and pickles. You can also add extra pickles or chopped onion for more crunch.
How many calories are in one McDouble?
A typical 140 g McDouble contains about 395 kcal.
Source: FNDDS (USDA) 27510388 · per 100 g · carbohydrate per EU label, fibre excluded
