Know what’s on your plate
Chicken fillet sandwich
Calories & nutrition
plain with pickles
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 16.3 g 33%
- Carbohydrate 19.5 g 7%
- Fat 11.2 g 14%
- Saturated fat 2.1 g 11%
- Fibre 1.4 g 5%
- Sugars 3.6 g —
- Sodium 753 mg 33%
- Cholesterol 35 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 2.4 mg 16%
- Vitamin K 8.5 µg 7%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 7.7 mg 48%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.38 mg 23%
- Folate (B9) 47 µg 12%
- Vitamin B12 0.13 µg 5%
- Choline 35.6 mg 6%
Minerals
- Calcium 58 mg 4%
- Iron 1.8 mg 10%
- Magnesium 24 mg 6%
- Phosphorus 185 mg 15%
- Potassium 245 mg 5%
- Zinc 0.61 mg 6%
- Copper 0.07 mg 7%
- Manganese 0.22 mg 10%
- Selenium 19.9 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 16.3 g | 19.5 g | 11.2 g |
| 1 × sandwich | 187 g | 468 | 30.4 g | 36.4 g | 20.9 g |
| 2 × sandwich | 374 g | 935 | 60.9 g | 72.9 g | 41.9 g |
| ½ × sandwich | 93.5 g | 234 | 15.2 g | 18.2 g | 10.5 g |
| 3 × sandwich | 561 g | 1403 | 91.3 g | 109.3 g | 62.8 g |
| 4 × sandwich | 748 g | 1870 | 121.8 g | 145.8 g | 83.7 g |
Questions about Chicken fillet sandwich
How many calories are in 100 g of Chicken fillet sandwich?
100 g of Chicken fillet sandwich has 250 kcal, with 16.3 g protein, 19.5 g carbohydrate and 11.2 g fat.
How many calories are in 1 × sandwich (187 g) of Chicken fillet sandwich?
1 × sandwich (187 g) of Chicken fillet sandwich has 468 kcal, with 30.4 g protein, 36.4 g carbohydrate and 20.9 g fat.
How many calories are in 2 × sandwich (374 g) of Chicken fillet sandwich?
2 × sandwich (374 g) of Chicken fillet sandwich has 935 kcal, with 60.9 g protein, 72.9 g carbohydrate and 41.9 g fat.
How many calories are in ½ × sandwich (93.5 g) of Chicken fillet sandwich?
½ × sandwich (93.5 g) of Chicken fillet sandwich has 234 kcal, with 15.2 g protein, 18.2 g carbohydrate and 10.5 g fat.
How many calories are in 3 × sandwich (561 g) of Chicken fillet sandwich?
3 × sandwich (561 g) of Chicken fillet sandwich has 1403 kcal, with 91.3 g protein, 109.3 g carbohydrate and 62.8 g fat.
How many calories are in 4 × sandwich (748 g) of Chicken fillet sandwich?
4 × sandwich (748 g) of Chicken fillet sandwich has 1870 kcal, with 121.8 g protein, 145.8 g carbohydrate and 83.7 g fat.
Source: USDA FoodData Central 170295 · per 100 g · carbohydrate per EU label, fibre excluded
