Know what’s on your plate
Chicken fillet sandwich
Calories & nutrition facts
from school cafeteria
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 15 g 29%
- Carbohydrate 25 g 9%
- Fat 8.1 g 10%
- Saturated fat 1.6 g 8%
- Fibre 4.4 g 16%
- Sugars 2.7 g —
- Sodium 446 mg 19%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.9 mg 6%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 4.7 mg 30%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 28 µg 7%
- Vitamin B12 0.14 µg 6%
- Choline 31 mg 6%
Minerals
- Calcium 107 mg 8%
- Iron 3.1 mg 17%
- Magnesium 55 mg 13%
- Phosphorus 216 mg 17%
- Potassium 262 mg 6%
- Zinc 1.5 mg 13%
- Copper 0.17 mg 19%
- Selenium 25.4 µg 46%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 15 g | 25 g | 8.1 g |
| 1 × 1 sandwich, any size | 92 g | 231 | 14 g | 23 g | 7.4 g |
| 2 × 1 sandwich, any size | 184 g | 462 | 27 g | 47 g | 15 g |
| ½ × 1 sandwich, any size | 46 g | 115 | 6.7 g | 12 g | 3.7 g |
| 3 × 1 sandwich, any size | 276 g | 693 | 40 g | 70 g | 22 g |
| 4 × 1 sandwich, any size | 368 g | 924 | 54 g | 94 g | 30 g |
Similar foods
- Crispy chicken fillet sandwichfast foods, sandwiches and burgers, with lettuce tomato and mayonnaise276 kcal / 100 g
- Homestyle chicken fillet sandwichwendy's214 kcal / 100 g
- Chicken salad sandwichon white246 kcal / 100 g
- Chicken deli sandwichor sub, restaurant176 kcal / 100 g
- Fish sandwichfrom school cafeteria209 kcal / 100 g
- Crispy chicken sandwichfast foods, filet, with lettuce and mayonnaise276 kcal / 100 g
- Grilled chicken sandwichfast foods, filet, with lettuce, tomato and spread182 kcal / 100 g
- White chicken baguettefrom cafe/bakery248 kcal / 100 g
- School lunch whole grain breaded chicken patty246 kcal / 100 g
Questions about Chicken fillet sandwich
How many calories are in 100 g of Chicken fillet sandwich?
100 g of Chicken fillet sandwich has 251 kcal, with 15 g protein, 25 g carbohydrate and 8.1 g fat.
How many calories are in 1 × 1 sandwich, any size (92 g) of Chicken fillet sandwich?
1 × 1 sandwich, any size (92 g) of Chicken fillet sandwich has 231 kcal, with 14 g protein, 23 g carbohydrate and 7.4 g fat.
How many calories are in 2 × 1 sandwich, any size (184 g) of Chicken fillet sandwich?
2 × 1 sandwich, any size (184 g) of Chicken fillet sandwich has 462 kcal, with 27 g protein, 47 g carbohydrate and 15 g fat.
How many calories are in ½ × 1 sandwich, any size (46 g) of Chicken fillet sandwich?
½ × 1 sandwich, any size (46 g) of Chicken fillet sandwich has 115 kcal, with 6.7 g protein, 12 g carbohydrate and 3.7 g fat.
How many calories are in 3 × 1 sandwich, any size (276 g) of Chicken fillet sandwich?
3 × 1 sandwich, any size (276 g) of Chicken fillet sandwich has 693 kcal, with 40 g protein, 70 g carbohydrate and 22 g fat.
How many calories are in 4 × 1 sandwich, any size (368 g) of Chicken fillet sandwich?
4 × 1 sandwich, any size (368 g) of Chicken fillet sandwich has 924 kcal, with 54 g protein, 94 g carbohydrate and 30 g fat.
Source: FNDDS (USDA) 27540139 · per 100 g · carbohydrate per EU label, fibre excluded
