Know what’s on your plate
Chicken fillet sandwich
Calories & nutrition facts
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Nutrition facts
Per 100 g% DV- Calories 281 kcal —
- Protein 12 g 24%
- Carbohydrate 26 g 9%
- Fat 13 g 17%
- Saturated fat 3.1 g 15%
- Fibre 1.7 g 6%
- Sugars 3.1 g —
- Sodium 571 mg 25%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.8 mg 12%
- Vitamin K 18.5 µg 15%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 5 mg 31%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 52 µg 13%
- Vitamin B12 0.18 µg 8%
- Choline 32.3 mg 6%
Minerals
- Calcium 77 mg 6%
- Iron 1.8 mg 10%
- Magnesium 25 mg 6%
- Phosphorus 154 mg 12%
- Potassium 209 mg 4%
- Zinc 0.63 mg 6%
- Copper 0.09 mg 10%
- Selenium 21.4 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 281 | 12 g | 26 g | 14 g |
| 1 × 1 sandwich, any size | 140 g | 393 | 17 g | 36 g | 19 g |
| 2 × 1 sandwich, any size | 280 g | 787 | 34 g | 72 g | 38 g |
| ½ × 1 sandwich, any size | 70 g | 197 | 8.5 g | 18 g | 9.4 g |
| 3 × 1 sandwich, any size | 420 g | 1180 | 51 g | 108 g | 57 g |
| 4 × 1 sandwich, any size | 560 g | 1574 | 68 g | 144 g | 75 g |
Similar foods
- Chicken fillet sandwich from school cafeteria251 kcal / 100 g
- Chicken fillet sandwich on white bun269 kcal / 100 g
- Chicken fillet sandwich ns as to fried or grilled from fast food281 kcal / 100 g
- Chicken fillet sandwich from fast food with cheese291 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese275 kcal / 100 g
- Fish sandwich252 kcal / 100 g
- Cheese sandwich297 kcal / 100 g
- Barbecue sandwich238 kcal / 100 g
- Grilled cheese sandwich343 kcal / 100 g
- Peanut butter and jelly sandwich361 kcal / 100 g
Questions about Chicken fillet sandwich
How many calories are in 100 g of Chicken fillet sandwich?
100 g of Chicken fillet sandwich has 281 kcal, with 12 g protein, 26 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 sandwich, any size (140 g) of Chicken fillet sandwich?
1 × 1 sandwich, any size (140 g) of Chicken fillet sandwich has 393 kcal, with 17 g protein, 36 g carbohydrate and 19 g fat.
How many calories are in 2 × 1 sandwich, any size (280 g) of Chicken fillet sandwich?
2 × 1 sandwich, any size (280 g) of Chicken fillet sandwich has 787 kcal, with 34 g protein, 72 g carbohydrate and 38 g fat.
How many calories are in ½ × 1 sandwich, any size (70 g) of Chicken fillet sandwich?
½ × 1 sandwich, any size (70 g) of Chicken fillet sandwich has 197 kcal, with 8.5 g protein, 18 g carbohydrate and 9.4 g fat.
How many calories are in 3 × 1 sandwich, any size (420 g) of Chicken fillet sandwich?
3 × 1 sandwich, any size (420 g) of Chicken fillet sandwich has 1180 kcal, with 51 g protein, 108 g carbohydrate and 57 g fat.
How many calories are in 4 × 1 sandwich, any size (560 g) of Chicken fillet sandwich?
4 × 1 sandwich, any size (560 g) of Chicken fillet sandwich has 1574 kcal, with 68 g protein, 144 g carbohydrate and 75 g fat.
Source: FNDDS (USDA) 27540132 · per 100 g · carbohydrate per EU label, fibre excluded
