Know what’s on your plate

Chicken fillet sandwich on wheat bun with cheese

Calories & nutrition facts

275
calorieskcal per 100 g
Protein14 g
Carbs21 g
Fat14 g

Nutrition facts

Per 100 g% DV
  • Calories 275 kcal —
  • Protein 14 g 28%
  • Carbohydrate 21 g 8%
  • Fat 14 g 18%
  • Saturated fat 4.2 g 21%
  • Fibre 2.7 g 10%
  • Sugars 2.4 g —
  • Sodium 550 mg 24%
  • Cholesterol 30 mg 10%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 38 µg 4%
  • Vitamin C 0.3 mg 0%
  • Vitamin D 0.5 µg 3%
  • Vitamin E 1.6 mg 10%
  • Vitamin K 14.2 µg 12%
  • Thiamin (B1) 0.21 mg 17%
  • Riboflavin (B2) 0.15 mg 12%
  • Niacin (B3) 4.7 mg 29%
  • Vitamin B6 0.24 mg 14%
  • Folate (B9) 41 µg 10%
  • Vitamin B12 0.29 µg 12%
  • Choline 33.9 mg 6%

Minerals

  • Calcium 190 mg 15%
  • Iron 1.6 mg 9%
  • Magnesium 38 mg 9%
  • Phosphorus 234 mg 19%
  • Potassium 228 mg 5%
  • Zinc 1.2 mg 11%
  • Copper 0.11 mg 12%
  • Selenium 22.1 µg 40%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g27514 g21 g14 g
1 × 1 large sandwich322 g88645 g67 g45 g
1 × 1 regular sandwich161 g44323 g34 g22 g
1 × 1 miniature/slider80 g22011 g17 g11 g
2 × 1 large sandwich644 g177190 g135 g89 g
½ × 1 large sandwich161 g44323 g34 g22 g
3 × 1 large sandwich966 g2657135 g202 g134 g
4 × 1 large sandwich1288 g3542180 g269 g178 g

Questions about Chicken fillet sandwich on wheat bun with cheese

How many calories are in 100 g of Chicken fillet sandwich on wheat bun with cheese?

100 g of Chicken fillet sandwich on wheat bun with cheese has 275 kcal, with 14 g protein, 21 g carbohydrate and 14 g fat.

How many calories are in 1 × 1 large sandwich (322 g) of Chicken fillet sandwich on wheat bun with cheese?

1 × 1 large sandwich (322 g) of Chicken fillet sandwich on wheat bun with cheese has 886 kcal, with 45 g protein, 67 g carbohydrate and 45 g fat.

How many calories are in 1 × 1 regular sandwich (161 g) of Chicken fillet sandwich on wheat bun with cheese?

1 × 1 regular sandwich (161 g) of Chicken fillet sandwich on wheat bun with cheese has 443 kcal, with 23 g protein, 34 g carbohydrate and 22 g fat.

How many calories are in 1 × 1 miniature/slider (80 g) of Chicken fillet sandwich on wheat bun with cheese?

1 × 1 miniature/slider (80 g) of Chicken fillet sandwich on wheat bun with cheese has 220 kcal, with 11 g protein, 17 g carbohydrate and 11 g fat.

How many calories are in 2 × 1 large sandwich (644 g) of Chicken fillet sandwich on wheat bun with cheese?

2 × 1 large sandwich (644 g) of Chicken fillet sandwich on wheat bun with cheese has 1771 kcal, with 90 g protein, 135 g carbohydrate and 89 g fat.

How many calories are in ½ × 1 large sandwich (161 g) of Chicken fillet sandwich on wheat bun with cheese?

½ × 1 large sandwich (161 g) of Chicken fillet sandwich on wheat bun with cheese has 443 kcal, with 23 g protein, 34 g carbohydrate and 22 g fat.

How many calories are in 3 × 1 large sandwich (966 g) of Chicken fillet sandwich on wheat bun with cheese?

3 × 1 large sandwich (966 g) of Chicken fillet sandwich on wheat bun with cheese has 2657 kcal, with 135 g protein, 202 g carbohydrate and 134 g fat.

How many calories are in 4 × 1 large sandwich (1288 g) of Chicken fillet sandwich on wheat bun with cheese?

4 × 1 large sandwich (1288 g) of Chicken fillet sandwich on wheat bun with cheese has 3542 kcal, with 180 g protein, 269 g carbohydrate and 178 g fat.

Source: FNDDS (USDA) 27540186 · per 100 g · carbohydrate per EU label, fibre excluded