Know what’s on your plate
Barbecue pork sandwich
Calories & nutrition facts
on wheat bun
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 16 g 31%
- Carbohydrate 21 g 8%
- Fat 8.9 g 11%
- Saturated fat 2.9 g 14%
- Fibre 2 g 7%
- Sugars 8.4 g —
- Sodium 549 mg 24%
- Cholesterol 43 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.36 mg 2%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.35 mg 30%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.39 µg 16%
- Choline 56.1 mg 10%
Minerals
- Calcium 70 mg 5%
- Iron 1.8 mg 10%
- Magnesium 32 mg 8%
- Phosphorus 163 mg 13%
- Potassium 262 mg 6%
- Zinc 2.3 mg 21%
- Copper 0.13 mg 15%
- Selenium 26.1 µg 47%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 16 g | 21 g | 8.9 g |
| 1 × 1 large sandwich | 270 g | 643 | 42 g | 58 g | 24 g |
| 1 × 1 regular sandwich | 180 g | 428 | 28 g | 38 g | 16 g |
| 1 × 1 miniature/slider | 90 g | 214 | 14 g | 19 g | 8 g |
| 2 × 1 large sandwich | 540 g | 1285 | 84 g | 115 g | 48 g |
| ½ × 1 large sandwich | 135 g | 321 | 21 g | 29 g | 12 g |
| 3 × 1 large sandwich | 810 g | 1928 | 126 g | 173 g | 72 g |
| 4 × 1 large sandwich | 1080 g | 2570 | 168 g | 230 g | 96 g |
Similar foods
- Barbecue chicken sandwichon wheat bun199 kcal / 100 g
- Barbecue beef sandwichon wheat bun240 kcal / 100 g
- Pork sandwich226 kcal / 100 g
- Pulled pork hamburgerwheat roll with crushed grain187 kcal / 100 g
- Ham sandwichon wheat185 kcal / 100 g
- Ham and cheese sandwichon wheat212 kcal / 100 g
- Pulled pork in barbecue sauce168 kcal / 100 g
- Cheesesteak sandwichor sub on wheat268 kcal / 100 g
- Roast pork sandwichred cabbage and cucumber pickles, fast food252 kcal / 100 g
- Egg sandwichon wheat bread, with meat266 kcal / 100 g
Questions about Barbecue pork sandwich
How many calories are in 100 g of Barbecue pork sandwich?
100 g of Barbecue pork sandwich has 238 kcal, with 16 g protein, 21 g carbohydrate and 8.9 g fat.
How many calories are in 1 × 1 large sandwich (270 g) of Barbecue pork sandwich?
1 × 1 large sandwich (270 g) of Barbecue pork sandwich has 643 kcal, with 42 g protein, 58 g carbohydrate and 24 g fat.
How many calories are in 1 × 1 regular sandwich (180 g) of Barbecue pork sandwich?
1 × 1 regular sandwich (180 g) of Barbecue pork sandwich has 428 kcal, with 28 g protein, 38 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 miniature/slider (90 g) of Barbecue pork sandwich?
1 × 1 miniature/slider (90 g) of Barbecue pork sandwich has 214 kcal, with 14 g protein, 19 g carbohydrate and 8 g fat.
How many calories are in 2 × 1 large sandwich (540 g) of Barbecue pork sandwich?
2 × 1 large sandwich (540 g) of Barbecue pork sandwich has 1285 kcal, with 84 g protein, 115 g carbohydrate and 48 g fat.
How many calories are in ½ × 1 large sandwich (135 g) of Barbecue pork sandwich?
½ × 1 large sandwich (135 g) of Barbecue pork sandwich has 321 kcal, with 21 g protein, 29 g carbohydrate and 12 g fat.
How many calories are in 3 × 1 large sandwich (810 g) of Barbecue pork sandwich?
3 × 1 large sandwich (810 g) of Barbecue pork sandwich has 1928 kcal, with 126 g protein, 173 g carbohydrate and 72 g fat.
How many calories are in 4 × 1 large sandwich (1080 g) of Barbecue pork sandwich?
4 × 1 large sandwich (1080 g) of Barbecue pork sandwich has 2570 kcal, with 168 g protein, 230 g carbohydrate and 96 g fat.
Source: FNDDS (USDA) 27520515 · per 100 g · carbohydrate per EU label, fibre excluded
