Know what’s on your plate
Chicken fillet sandwich on wheat bun
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 13 g 26%
- Carbohydrate 23 g 8%
- Fat 12 g 15%
- Saturated fat 2.4 g 12%
- Fibre 3.1 g 11%
- Sugars 2.3 g —
- Sodium 482 mg 21%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.7 mg 11%
- Vitamin K 15.9 µg 13%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 5.4 mg 34%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.11 µg 5%
- Choline 35.6 mg 6%
Minerals
- Calcium 85 mg 7%
- Iron 1.7 mg 10%
- Magnesium 39 mg 9%
- Phosphorus 183 mg 15%
- Potassium 240 mg 5%
- Zinc 0.88 mg 8%
- Copper 0.12 mg 14%
- Selenium 22.1 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 13 g | 23 g | 12 g |
| 1 × 1 large sandwich | 280 g | 736 | 37 g | 65 g | 33 g |
| 1 × 1 regular sandwich | 140 g | 368 | 18 g | 33 g | 16 g |
| 1 × 1 miniature/slider | 70 g | 184 | 9.2 g | 16 g | 8.2 g |
| 2 × 1 large sandwich | 560 g | 1473 | 73 g | 130 g | 66 g |
| ½ × 1 large sandwich | 140 g | 368 | 18 g | 33 g | 16 g |
| 3 × 1 large sandwich | 840 g | 2209 | 110 g | 195 g | 98 g |
| 4 × 1 large sandwich | 1120 g | 2946 | 147 g | 260 g | 131 g |
Similar foods
- Chicken fillet sandwich on wheat bun with cheese275 kcal / 100 g
- Chicken fillet sandwich on white bun269 kcal / 100 g
- Chicken fillet sandwich on white bun; with cheese280 kcal / 100 g
- Fish sandwich on wheat bun229 kcal / 100 g
- Fish sandwich on wheat bun with cheese247 kcal / 100 g
- Barbecue chicken sandwich on wheat bun199 kcal / 100 g
- Barbecue pork sandwich on wheat bun238 kcal / 100 g
- Hot dog sandwich meat and poultry on wheat bun271 kcal / 100 g
- Hot dog sandwich turkey on wheat bun241 kcal / 100 g
- Turkey or chicken burger on wheat bun227 kcal / 100 g
Questions about Chicken fillet sandwich on wheat bun
How many calories are in 100 g of Chicken fillet sandwich on wheat bun?
100 g of Chicken fillet sandwich on wheat bun has 263 kcal, with 13 g protein, 23 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 large sandwich (280 g) of Chicken fillet sandwich on wheat bun?
1 × 1 large sandwich (280 g) of Chicken fillet sandwich on wheat bun has 736 kcal, with 37 g protein, 65 g carbohydrate and 33 g fat.
How many calories are in 1 × 1 regular sandwich (140 g) of Chicken fillet sandwich on wheat bun?
1 × 1 regular sandwich (140 g) of Chicken fillet sandwich on wheat bun has 368 kcal, with 18 g protein, 33 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 miniature/slider (70 g) of Chicken fillet sandwich on wheat bun?
1 × 1 miniature/slider (70 g) of Chicken fillet sandwich on wheat bun has 184 kcal, with 9.2 g protein, 16 g carbohydrate and 8.2 g fat.
How many calories are in 2 × 1 large sandwich (560 g) of Chicken fillet sandwich on wheat bun?
2 × 1 large sandwich (560 g) of Chicken fillet sandwich on wheat bun has 1473 kcal, with 73 g protein, 130 g carbohydrate and 66 g fat.
How many calories are in ½ × 1 large sandwich (140 g) of Chicken fillet sandwich on wheat bun?
½ × 1 large sandwich (140 g) of Chicken fillet sandwich on wheat bun has 368 kcal, with 18 g protein, 33 g carbohydrate and 16 g fat.
How many calories are in 3 × 1 large sandwich (840 g) of Chicken fillet sandwich on wheat bun?
3 × 1 large sandwich (840 g) of Chicken fillet sandwich on wheat bun has 2209 kcal, with 110 g protein, 195 g carbohydrate and 98 g fat.
How many calories are in 4 × 1 large sandwich (1120 g) of Chicken fillet sandwich on wheat bun?
4 × 1 large sandwich (1120 g) of Chicken fillet sandwich on wheat bun has 2946 kcal, with 147 g protein, 260 g carbohydrate and 131 g fat.
Source: FNDDS (USDA) 27540185 · per 100 g · carbohydrate per EU label, fibre excluded
