Know what’s on your plate
Chicken deli sandwich
Calories & nutrition facts
or sub, restaurant
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 14 g 27%
- Carbohydrate 23 g 8%
- Fat 2.7 g 3%
- Saturated fat 0.7 g 3%
- Fibre 1.1 g 4%
- Sugars 2.9 g —
- Sodium 763 mg 33%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.27 mg 2%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 7.1 mg 44%
- Vitamin B6 0.28 mg 17%
- Folate (B9) 55 µg 14%
- Vitamin B12 0.08 µg 3%
- Choline 30.5 mg 6%
Minerals
- Calcium 103 mg 8%
- Iron 1.8 mg 10%
- Magnesium 26 mg 6%
- Phosphorus 191 mg 15%
- Potassium 248 mg 5%
- Zinc 0.68 mg 6%
- Copper 0.07 mg 8%
- Selenium 17.8 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 14 g | 23 g | 2.7 g |
| 1 × 1 large | 195 g | 343 | 27 g | 45 g | 5.2 g |
| 1 × 1 regular | 130 g | 229 | 18 g | 30 g | 3.5 g |
| 1 × 1 miniature/slider | 65 g | 114 | 8.9 g | 15 g | 1.7 g |
| 2 × 1 large | 390 g | 686 | 54 g | 90 g | 10 g |
| ½ × 1 large | 97.5 g | 172 | 13 g | 23 g | 2.6 g |
| 3 × 1 large | 585 g | 1030 | 80 g | 136 g | 16 g |
| 4 × 1 large | 780 g | 1373 | 107 g | 181 g | 21 g |
Similar foods
- Chicken sandwichchick-fil-a249 kcal / 100 g
- Turkey sandwichor sub, restaurant180 kcal / 100 g
- Chicken salad sandwichon white246 kcal / 100 g
- Poultry salad sandwichchicken186 kcal / 100 g
- Italian sandwichor sub, restaurant313 kcal / 100 g
- Club sandwich or subrestaurant234 kcal / 100 g
- Ham sandwich or subrestaurant178 kcal / 100 g
- Barbecue chicken sandwichon white bun204 kcal / 100 g
- Turkey and ham sandwichor sub, with cheese, restaurant191 kcal / 100 g
- Hot chicken sandwich156 kcal / 100 g
Questions about Chicken deli sandwich
How many calories are in 100 g of Chicken deli sandwich?
100 g of Chicken deli sandwich has 176 kcal, with 14 g protein, 23 g carbohydrate and 2.7 g fat.
How many calories are in 1 × 1 large (195 g) of Chicken deli sandwich?
1 × 1 large (195 g) of Chicken deli sandwich has 343 kcal, with 27 g protein, 45 g carbohydrate and 5.2 g fat.
How many calories are in 1 × 1 regular (130 g) of Chicken deli sandwich?
1 × 1 regular (130 g) of Chicken deli sandwich has 229 kcal, with 18 g protein, 30 g carbohydrate and 3.5 g fat.
How many calories are in 1 × 1 miniature/slider (65 g) of Chicken deli sandwich?
1 × 1 miniature/slider (65 g) of Chicken deli sandwich has 114 kcal, with 8.9 g protein, 15 g carbohydrate and 1.7 g fat.
How many calories are in 2 × 1 large (390 g) of Chicken deli sandwich?
2 × 1 large (390 g) of Chicken deli sandwich has 686 kcal, with 54 g protein, 90 g carbohydrate and 10 g fat.
How many calories are in ½ × 1 large (97.5 g) of Chicken deli sandwich?
½ × 1 large (97.5 g) of Chicken deli sandwich has 172 kcal, with 13 g protein, 23 g carbohydrate and 2.6 g fat.
How many calories are in 3 × 1 large (585 g) of Chicken deli sandwich?
3 × 1 large (585 g) of Chicken deli sandwich has 1030 kcal, with 80 g protein, 136 g carbohydrate and 16 g fat.
How many calories are in 4 × 1 large (780 g) of Chicken deli sandwich?
4 × 1 large (780 g) of Chicken deli sandwich has 1373 kcal, with 107 g protein, 181 g carbohydrate and 21 g fat.
Source: FNDDS (USDA) 27540080 · per 100 g · carbohydrate per EU label, fibre excluded
