Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 6.7 g 13%
- Carbohydrate 12.1 g 4%
- Fat 9.2 g 12%
- Saturated fat 3 g 15%
- Fibre 3 g 11%
- Sodium 363 mg 16%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin E 0.54 mg 4%
- Vitamin K 10.7 µg 9%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 43 µg 11%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 95 mg 7%
- Iron 1.8 mg 10%
- Magnesium 27 mg 6%
- Phosphorus 103 mg 8%
- Potassium 229 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.15 mg 17%
- Manganese 0.26 mg 11%
- Selenium 7.2 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 6.7 g | 12.1 g | 9.2 g |
| 1 × item | 533 g | 906 | 35.7 g | 64.5 g | 48.9 g |
| 2 × item | 1066 g | 1812 | 71.3 g | 129 g | 97.8 g |
| ½ × item | 266.5 g | 453 | 17.8 g | 32.2 g | 24.4 g |
| 3 × item | 1599 g | 2718 | 107 g | 193.5 g | 146.6 g |
| 4 × item | 2132 g | 3624 | 142.6 g | 258 g | 195.5 g |
Questions about Taco salad
How many calories are in 100 g of Taco salad?
100 g of Taco salad has 170 kcal, with 6.7 g protein, 12.1 g carbohydrate and 9.2 g fat.
How many calories are in 1 × item (533 g) of Taco salad?
1 × item (533 g) of Taco salad has 906 kcal, with 35.7 g protein, 64.5 g carbohydrate and 48.9 g fat.
How many calories are in 2 × item (1066 g) of Taco salad?
2 × item (1066 g) of Taco salad has 1812 kcal, with 71.3 g protein, 129 g carbohydrate and 97.8 g fat.
How many calories are in ½ × item (266.5 g) of Taco salad?
½ × item (266.5 g) of Taco salad has 453 kcal, with 17.8 g protein, 32.2 g carbohydrate and 24.4 g fat.
How many calories are in 3 × item (1599 g) of Taco salad?
3 × item (1599 g) of Taco salad has 2718 kcal, with 107 g protein, 193.5 g carbohydrate and 146.6 g fat.
How many calories are in 4 × item (2132 g) of Taco salad?
4 × item (2132 g) of Taco salad has 3624 kcal, with 142.6 g protein, 258 g carbohydrate and 195.5 g fat.
Source: USDA FoodData Central 170736 · per 100 g · carbohydrate per EU label, fibre excluded
