Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 6.7 g 13%
- Carbohydrate 10.6 g 4%
- Fat 7.5 g 10%
- Saturated fat 3.4 g 17%
- Fibre 1.4 g 5%
- Sodium 385 mg 17%
- Cholesterol 22 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.5 µg 1%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.04 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.68 mg 14%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.32 µg 13%
- Choline 23.3 mg 4%
Minerals
- Calcium 97 mg 7%
- Iron 1.1 mg 6%
- Magnesium 26 mg 6%
- Phosphorus 72 mg 6%
- Potassium 210 mg 4%
- Zinc 1.4 mg 12%
- Copper 0.11 mg 13%
- Manganese 0.17 mg 7%
- Selenium 2.2 µg 4%
Questions about Taco salad
How many calories are in 100 g of Taco salad?
100 g of Taco salad has 141 kcal, with 6.7 g protein, 10.6 g carbohydrate and 7.5 g fat.
Source: Canadian Nutrient File 4610 · per 100 g · carbohydrate per EU label, fibre excluded
