Know what’s on your plate
Quarter Pounder
Calories & nutrition facts
McDonalds
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 16 g 31%
- Carbohydrate 21 g 8%
- Fat 12 g 15%
- Saturated fat 4.8 g 24%
- Fibre 1.1 g 4%
- Sugars 3.7 g —
- Sodium 374 mg 16%
- Cholesterol 40 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.06 mg 0%
- Vitamin K 5 µg 4%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4.7 mg 29%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 22 µg 6%
- Vitamin B12 1.7 µg 69%
- Choline 33.3 mg 6%
Minerals
- Calcium 87 mg 7%
- Iron 1.7 mg 10%
- Magnesium 24 mg 6%
- Phosphorus 121 mg 10%
- Potassium 225 mg 5%
- Zinc 3 mg 28%
- Copper 0.1 mg 11%
- Selenium 24.8 µg 45%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 16 g | 21 g | 12 g |
| 1 × 1 cheeseburger | 170 g | 435 | 27 g | 36 g | 20 g |
| 2 × 1 cheeseburger | 340 g | 870 | 53 g | 72 g | 39 g |
| ½ × 1 cheeseburger | 85 g | 218 | 13 g | 18 g | 9.9 g |
| 3 × 1 cheeseburger | 510 g | 1306 | 80 g | 107 g | 59 g |
| 4 × 1 cheeseburger | 680 g | 1741 | 107 g | 143 g | 79 g |
Similar foods
Questions about Quarter Pounder
How many calories are in 100 g of Quarter Pounder?
100 g of Quarter Pounder has 256 kcal, with 16 g protein, 21 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 cheeseburger (170 g) of Quarter Pounder?
1 × 1 cheeseburger (170 g) of Quarter Pounder has 435 kcal, with 27 g protein, 36 g carbohydrate and 20 g fat.
How many calories are in 2 × 1 cheeseburger (340 g) of Quarter Pounder?
2 × 1 cheeseburger (340 g) of Quarter Pounder has 870 kcal, with 53 g protein, 72 g carbohydrate and 39 g fat.
How many calories are in ½ × 1 cheeseburger (85 g) of Quarter Pounder?
½ × 1 cheeseburger (85 g) of Quarter Pounder has 218 kcal, with 13 g protein, 18 g carbohydrate and 9.9 g fat.
How many calories are in 3 × 1 cheeseburger (510 g) of Quarter Pounder?
3 × 1 cheeseburger (510 g) of Quarter Pounder has 1306 kcal, with 80 g protein, 107 g carbohydrate and 59 g fat.
How many calories are in 4 × 1 cheeseburger (680 g) of Quarter Pounder?
4 × 1 cheeseburger (680 g) of Quarter Pounder has 1741 kcal, with 107 g protein, 143 g carbohydrate and 79 g fat.
Source: FNDDS (USDA) 27510229 · per 100 g · carbohydrate per EU label, fibre excluded
