Know what’s on your plate

Quarter Pounder with cheese

Calories & nutrition facts

mcdonald's

258
calorieskcal per 100 g
Protein15 g
Carbs19 g
Fat14 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 258 kcal —
  • Protein 15 g 29%
  • Carbohydrate 19 g 7%
  • Fat 14 g 18%
  • Saturated fat 5.6 g 28%
  • Fibre 1.4 g 5%
  • Sugars 4.9 g —
  • Sodium 579 mg 25%
  • Cholesterol 47 mg 16%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0.8 mg 1%
  • Thiamin (B1) 0.16 mg 14%
  • Riboflavin (B2) 0.35 mg 27%
  • Niacin (B3) 3.9 mg 24%
  • Folate (B9) 51 µg 13%
  • Vitamin B12 1.3 µg 53%

Minerals

  • Calcium 144 mg 11%
  • Iron 2.1 mg 12%
  • Magnesium 22 mg 5%
  • Phosphorus 161 mg 13%
  • Potassium 219 mg 5%
  • Zinc 2.6 mg 24%
  • Copper 0.1 mg 11%
  • Manganese 0.17 mg 8%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g25815 g19 g14 g
1 × item 7.1 oz199 g51329 g37 g28 g
2 × item 7.1 oz398 g102758 g74 g57 g
½ × item 7.1 oz99.5 g25715 g19 g14 g
3 × item 7.1 oz597 g154087 g111 g85 g
4 × item 7.1 oz796 g2054116 g148 g113 g

Questions about Quarter Pounder with cheese

What is in a Quarter Pounder with cheese?

It is a beef burger served in a bun with cheese, usually with pickles, onion, ketchup and mustard. The exact toppings can vary.

How do you make a Quarter Pounder with cheese at home?

Shape about 115 g of minced beef into a thin patty, season it and fry in a hot pan for roughly 3–4 minutes per side, until the centre reaches 71 °C. Add a slice of cheese near the end, then serve in a toasted bun with pickles, onion, ketchup and mustard.

How do you reheat a Quarter Pounder with cheese without making the bun soggy?

Separate the patty and cheese from the bun and toppings. Reheat the patty in a covered pan over a low heat, or in a microwave in short bursts until steaming hot throughout; warm the bun separately and add the cold toppings afterwards.

How long can you keep a Quarter Pounder with cheese in the fridge?

Refrigerate it within two hours, ideally with the bun and fillings separated, and eat it within two days. Keep it covered so the bun does not absorb moisture from the patty and toppings.

Can you freeze a Quarter Pounder with cheese?

You can, but the lettuce, pickles and bun may turn soft when thawed. For better texture, freeze the cooked patty and cheese separately, wrapped airtight, then thaw in the fridge and reheat until steaming hot.

What allergens can be in a Quarter Pounder with cheese?

The cheese contains milk, and the bun usually contains wheat; sesame may also be present in or on the bun. Ingredients and cross-contact risks vary, so check the specific product information if you need to avoid an allergen.

How many calories are in a typical Quarter Pounder with cheese?

A typical burger weighs about 200 g and contains 516 kcal. The total can change with the bun, toppings and portion size.

Source: USDA FoodData Central 170719 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free download
Install