Know what’s on your plate
Large hamburger
Calories & nutrition facts
single patty, with condiments
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 16 g 31%
- Carbohydrate 21 g 8%
- Fat 12 g 15%
- Saturated fat 4.8 g 24%
- Fibre 1.1 g 4%
- Sugars 3.7 g —
- Sodium 374 mg 16%
- Cholesterol 40 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.06 mg 0%
- Vitamin K 5 µg 4%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4.7 mg 29%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 22 µg 6%
- Vitamin B12 1.7 µg 69%
- Choline 33.3 mg 6%
Minerals
- Calcium 87 mg 7%
- Iron 1.7 mg 10%
- Magnesium 24 mg 6%
- Phosphorus 121 mg 10%
- Potassium 225 mg 5%
- Zinc 3 mg 28%
- Copper 0.1 mg 11%
- Manganese 0.19 mg 8%
- Selenium 24.8 µg 45%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 16 g | 21 g | 12 g |
| 1 × item | 171 g | 438 | 27 g | 36 g | 20 g |
| 2 × item | 342 g | 876 | 54 g | 72 g | 40 g |
| ½ × item | 85.5 g | 219 | 13 g | 18 g | 9.9 g |
| 3 × item | 513 g | 1313 | 80 g | 108 g | 60 g |
| 4 × item | 684 g | 1751 | 107 g | 144 g | 79 g |
Similar foods
- Hamburgerfast foods, sandwiches and burgers, large, single patty, with condiments256 kcal / 100 g
- Large single hamburgerlarge patty, with condiments, vegetables and mayonnaise226 kcal / 100 g
- Large double hamburgerlarge patty, with condiments, vegetables and mayonnaise252 kcal / 100 g
- Cheeseburgerfast foods, sandwiches and burgers, large, single patty, with condiments269 kcal / 100 g
- Regular single hamburgerregular patty, double decker bun with condiments and special sauce259 kcal / 100 g
- Double hamburgerfast foods, sandwiches and burgers, large, double patty, with condiments and vegetables239 kcal / 100 g
- Triple hamburgerfast foods, sandwiches and burgers, large, triple patty, with condiments267 kcal / 100 g
- Ham cheeseburgerfast foods, sandwiches and burgers, large, single patty, with condiments and vegetables286 kcal / 100 g
- Cheeseburger with mayonnaisefast foods, sandwiches and burgers, large, single patty, with condiments, vegetables268 kcal / 100 g
- Bacon cheeseburgerfast foods, sandwiches and burgers, large, single patty, with condiments282 kcal / 100 g
Questions about Large hamburger
How do you cook a large hamburger patty safely at home?
Cook minced beef patties until the centre reaches 71 °C; use a food thermometer, as colour alone cannot show whether the middle is cooked through. Toast the bun cut-side down in the same pan for the last minute.
How should you reheat a large hamburger?
For a less soggy bun, separate the patty and fillings from the bread. Heat the patty until steaming hot all the way through, then warm the bun briefly in a dry pan or toaster and reassemble.
How long can you keep a large hamburger in the fridge?
Refrigerate it within two hours of buying or cooking, ideally in a covered container. Eat it within two days and reheat it until steaming hot; discard it if it has been left out for longer.
What goes well with a large hamburger?
Pickles, sliced tomato, lettuce and onion cut through the rich beef, while mustard or ketchup adds tang. Serve it with a green salad, corn on the cob or a small portion of chips.
Can you freeze a large hamburger?
Yes. Wrap it tightly and freeze it promptly; for better texture, freeze the cooked patty separately from the bun and fresh salad fillings. Thaw it in the fridge before reheating the patty until steaming hot.
Is a large hamburger higher in energy than a cheeseburger?
Per 100 g, a cheeseburger has 269 kcal, compared with 256 kcal in a large hamburger. The difference can reflect the burger’s ingredients and proportions, so the name alone does not tell you its exact size.
How much does a large hamburger weigh?
A typical portion is about 171 g, though individual burgers can differ. If you are sharing one, cutting it in half makes it easier to pair with a side dish without guessing from its name.
Source: USDA FoodData Central 170710 · per 100 g · carbohydrate per EU label, fibre excluded
